2 best exercises for people over 70... #shorts

preview_player
Показать описание
Age is just a number, and staying active is the key to feeling your best at any stage of life! If you're over 70, we've got you covered with the two best exercises designed to keep you fit, strong, and full of vitality. Let's embrace the golden years with a commitment to health and well-being. Stay active, stay vibrant, and enjoy the journey! 🌼🏋️‍♀️ Click the link in our bio to try WeShape for free. #ActiveAtAnyAge #StayVibrant
  1. WeShape
Рекомендации по теме
The ONLY 2 0:05:18

The ONLY 2 Biceps Exercises You Need (NO, SERIOUSLY!)

The ONLY 2 0:06:57

The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)

TOP 10 Exercises 0:08:11

TOP 10 Exercises to Get Fit At Home!

2 Best Core 0:07:43

2 Best Core Exercises For Beginners

Best Exercises For 0:15:35

Best Exercises For Men Over 50

3 Best Exercises 0:08:56

3 Best Exercises for Overweight People

5 Exercises Men 0:01:44

5 Exercises Men Should Do Every Day [KEEP YOU FIT] | Best Exercises For Men | NO GYM!

8 Best Standing 0:06:54

8 Best Standing Exercises Belly Fat Workout To Lose Weight Fast At Home

Lose 2 Kg 0:19:11

Lose 2 Kg in 7 Days - Do This Workout for Weight Loss

3 Seated Core 0:01:00

3 Seated Core Exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness

THE ONLY 5 0:01:00

THE ONLY 5 EXERCISES MAN NEED TO BUILD MUSCLE

Bodyweight Core Exercises 0:00:59

Bodyweight Core Exercises

The ONLY 3 0:09:08

The ONLY 3 Exercises You Need (men over 40)

Do These STRETCHING 0:00:28

Do These STRETCHING Exercises Every Morning

10 Best Diabetes 0:12:26

10 Best Diabetes Exercises to Lower Blood Sugar Exercise - Diabetes Workout

10 Best Exercises 0:01:01

10 Best Exercises to Start Calisthenics + Workout Plan

Best Exercises for 0:03:25

Best Exercises for Strength

The ONLY 2 0:04:35

The ONLY 2 Tricep Exercises You Need (NO, SERIOUSLY!)

Over 60 ? 0:09:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Diabetes Exercises For 0:12:29

Diabetes Exercises For Type 2 Diabetes Workout At Home: To Help Control Diabetes

4 Best core 0:10:50

4 Best core exercises for beginners

Exercises NBA Players 0:00:26

Exercises NBA Players Use To Jump Higher!

5 BEST Exercises 0:13:24

5 BEST Exercises To Build Bigger Arms Without Heavy Weights (DO THESE!)

TOP 10 BODYWEIGHT 0:00:17

TOP 10 BODYWEIGHT EXERCISES for WRESTLING - Strength, Power & Endurance!

Комментарии
Автор

Just discovered your channel. Thank you for all the good tips. We are over 70 and these tips are really helpful and easy to do/modify. Your clear cheerful positive delivery helps build confidence to do them. We are trying a video a day. 😊

ND
Автор

These work for ppl in their 30s 40s.as well. I do em just to stretch when I've been sitting too long or just standing around. Ty

loribethelmy
Автор

🤐🤗...you Sweetie..🙏..Many Blessings❤💞💞💞.

ArthurTheLibraryDetective
Автор

lmao my grandparents are over 70 and they cannot even stand straight 😂

BlondeQtie
Автор

I'm 60yrs old my legs feel too heavy to lift, I walk abt the house but not confident.

ronalobo