10 Best Diabetes Exercises to Lower Blood Sugar Exercise - Diabetes Workout

10 Best Diabetes Exercises to Lower Blood Sugar Exercise - Diabetes Workout

I hope this diabetes exercises video helps you manage your diabetes and live well.

Positive Feel Good Fitness,
-Caroline Jordan

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

[CarolineJordan]

Have FUN friends! I love sweating with you!

[KateMarshall]

I'm a 55-year-old newly diagnosed diabetic. I almost died from Type 2 DKA in October because I didn't know I had this. My husband knew he was a diabetic; he was in the hospital while I was in the ICU and passed away on November 15th from complications. Because of all of the stress, I've been having a hard time controlling the spikes. I felt like crud this evening until I did these little exercises. I feel like I need to do it two to four times a day. Your light, simple and positive approach helped me, Caroline, can't thank you enough.

[christianneseeram]

All I can say is Thank You! I was recently diagnosed with type 2 diabetes.
I was having a rough time with the Metformin. I literally woke up every morning to vomit up acid. I became jumpy and easily confused.
My uncle, who was prediabetic, told me to try exercise instead. Then a diabetic specialist said the same (while switching me to Diamicron, when necessary.) Of course I completely changed my diet too (smaller portions and low glycemic foods. No sweets/snacks. Mostly vegetables and proteins.)
My blood sugar is now controlled with your exercise videos. If I test it and it's over 120, I put on one of your videos and check it back.
Thank you so much! You are a treasure! Your positivity and encouragement are greatly appreciated. Bless you!

[MrTouheedaslam]

@Caroline Jordan, Thanks for the video Really Helped me a lot Excellent work, please send the link for live session

[diriazi]

Im a diabetic. A very good doctor in Dallas Texas sent me your video. I’m going to start doing it. Love your energy.

[AS_India]

I have been doing Caroline's workouts for the last two years, four times a week along with intermittent fasting. My HBA1C has gone down from 6.2 to 5.7. Thanks Caroline!

[kekeg]

i just want to say that i was told that i was prediabetic earlier this month. and i’ve been working out and i often lose motivation because it’s too hard. i want to thank you for being so positive and supportive the entire video. i’m doing this exercise everyday from now on because i just love the energy you have. thank you so much. edit: i did it another time i loved it so much

[bramblesandnugget]

I was actually scared about diabetes, but now Caroline, u changed my LIFE.

[marilyngilbert]

I'm camping and I can't miss my exercising with Caroline it helps me so much and makes me feel so much better when I walk while out Thanks Bunches....

[saasaachong]

This is the first time I have done this programme, I have diabetic 2 in my early thirty. I really enjoyed this excersis thank you so much Caroline
Sa'asa'a

[netta]

Love it kind hard but I can do all things through Christ, which strengthens me .😇

[Hamsealghall]

Hi .. I am khalid from saudi arabia .. I am just 31 year .. last week I was check my HgA1c was 6.1, the doctoe said this is pre diabetic .. is not good feeling but ALHAMDU LE ALLAH . The diabetic is cery common in my family ..
Thank you for your help we appriate you ..
Finally .. sorry for my grammar and writing mistake 😘

[beatrice]

Thank you so much Caroline Jordan, I feel fantastic thanks.

[djeufracio]

Hi Caroline..this has been my life saver throughout my pregnancy coz I was diagnose with gestational diabetes. I always use this because of its low impact and not harmful to me. Thanks a lot your a big help!!! 🤗

[ann-mariemorris]

Good morning i do enjoy doing your excercise I'm living in Jamaica and I'm diabetic

[theresarobertson]

I could keep up and went from 358 to 264 I just 10 minutes. I'm going to try to do this routine 2 times a day. On e in the morning and once at night. Thank you so much. I just have to motivate myself to do this every day.

[manojajacob]

Thank you Caroline.I am going to bdo this excercise now onwards

[TheKatishadow]

My blood sugar was really high 18.6 mmol (no dka) couldn't go out for a walk cause its 5 am. did this full routine 2 times with a small break in-between and it lowered my blood sugars to 12 mmol with just 20 mins of exercise, so it really does work. Will be coming back to this video again, thanks for this!

[janeeunice]

Sweat but worth it. Most greatful to you Caroline

[noreenmaydelossantos]

This isnmy first day and I'm feeling better though palpitating more just perspiring more makes life better. God bless u.