Walking = Weight Loss Hack 🤫 #shorts

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Walking = Weight Loss Hack 🤫

Ready to lose weight with workouts you’ll actually enjoy? Join me and start your walking journey today. Follow for more tips on how to make fitness fun and effective!

#highproteindiet #workout #weightlossinspiration #nutritioncoach #nutritiontips #weightlosshelp #walkingworkout #highproteinlowcarb #workoutroutine #weightlosscommunity #workouttips #weightlosstransformation #highproteinmeals #buildinghabits #highprotein #weightloss #nutrition #workoutmotivation
  1. Get Fit With Rick
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Комментарии
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I agree. I’m always at my leanest when I’m walking consistently. The only problem is that sometimes I fall out of the habit. Thankfully your videos got me back on track😊

MyCozyLife-Lisa
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Fun, engaging, and SUSTAINABLE is RIGHT!! Thanks, Ricky!! Your infectious and positive demeanor makes it DOABLE! 😂

ylive
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Thank you for putting together such fun and greatly enjoyable videos ❤🎉

Jes
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I love your videos so much!! ❤So far I have 4 that I do almost every day. I absolutely love your energy and it makes me smile and be happy while losing weight! Thank you for your videos ❤❤❤

samanthaarwood
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Did she say 13 miles a day or today? How much do you have to walk a day?

sharongriffith