🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

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Get ready for a 10 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!

- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- BODYWEIGHT
- MOOD BOOSTER
- OFFICE BREAKS

REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥10 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

#hiit #standingworkout #nojumping
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BurpeeGirlClips
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Merci séance au top et bien cardio🥵🥵🙏💙🙏

marielaureanger
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After having done 20 minutes of Tabata workout and with high adrenaline I was encouraged to do 10 minutes of this workout. SUPER!!! Thank you my dear BG! 👋🤟👏👍❤

mariavela
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Loved it ! Great energy boost! Thank you 😊

jenniearrant
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