This Is Why Your Hips Feel Uneven! #posture #posturecorrector #hipmobility #backpain #lowbackpain

[atischtm]

Man please never stop helping us, fr god bless you!

[DakotaFord]

Omg!! This man is so beautiful!!! I want to put my face next to the arch of his foot!!!

[yvonne.p]

The best video explaining this issue! For me it's my right side. I use my left side of my body even though I'm right handed.

[wilfredosantiago]

Thank you for sharing this information ❤🙏

[christinegloriaaoanan]

Thanks for sharing. Learning a lot. Nurse here. Sharing the knowledge to my patients.😊😊😊

[kendu]

Mr Conor, Ur channel is the best channel I subscribed in2024! Thank you so much!

[editptc]

I don t know never what you talking about, you always hypnotized me with your beautifull eyes..and I always need to listen from start....😊

[Yupppi]

Yup, the lower right back feels often tight, balance is shifted to the right side, left ankle hurts in dorsiflexion, left knee caves in, the upper back of the hip on the left feels a stretch in these exercises, the left hamstring is always getting more beaten up in hip hinge. I'd say full list of things mentioned in this video. The only thing I can't figure out is how to change it. Been doing things like this for a couple of years now. The dorsiflexion pain eased up from learning to access pronation on the left better and focusing on opening up the knee in squat. But the hip just stays tilted and the left knee is always fully locked when it hits the ground. There's always a minor hip shift to the right in squat leading to the left knee tracking off and right knee not opening up as much (even though it has easier range), and the right side glute is noticeably weaker in side plank.

[dianemclaurin]

Conor, I Love 'All ALL YOUR VIDEOS '
ESPECIALLY THE ONE 'WHY YOU HAVE ONE GLUTE THAT DOESN'T WORK-Do This To Fix It!❤🎉
I Love you Conor, YOU are the go to person if you want to get the job done.😊❤

[megfrank]

CONNER I wish u cld come over my house and see what’s up w my hip! I think it’s in the front and then it feels like it is what ur talking abt now !!!

[dianemclaurin]

Thank you, Connor nah, know what's wrong with me? I don't have enough space, i can't rotate from side to side in my lower. Hip area i'm 5 feet, 3 inches big belly waistline forty inches, no wonder I can't rotate my pelvis 😅

[louloulu]

Thanks for the exercice👍.So what does it mean if turning to the right feeld tighter? Could it show that the piriform muscle from the left side is tighter?

[lazybelphegore]

What does “keeping your zipper turned to that side” mean?

[deedee]

Would doing this bring some relief to sciatic nerve impingement?

[randallruble]

The reason my hips aren't equal is I have scoliosis; they tell me 37 degrees. Ouch.

[MehaNui]

This could be my issue but it feels more like my right hip is stuck back and the left is more forward with some right thoracic twist and elevated left shoulder. I’ll try this and see if it works for me.

[kamogeloditsele]

My hips popped when i did this, is that normal?....i'm 18 btw

[Vibestr]

I wonder if manual therapy like chiro would help? I also wonder if this issue happens because of subtle lateral spine misalignment

[LiloDaCosta]

I have a femur one inch longer than the other, what kind of routines can I do to mitigate damage on my knees hips and spine?

[vekobr]

Instructions unclear. Do i bend a knee OR keep it straight?