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Hip stretch
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If you have a sedentary job, it’s important to take stretch breaks. Too much time sitting can cause pain and soreness. Open up your hips with this simple stretch break exercise from Dr. Ingrid Yang, a hospitalist with Sharp Rees-Stealy Medical Group and certified yoga instructor in San Diego.
Call us at 1-800-82-SHARP
Call us at 1-800-82-SHARP
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