2 Ways To Lose Weight Fast... Which Is Right For You

So I’ve lost weight extremely fast twice now using 2 different methods. You have to decide which one is right for you but the exercising one is easier and you don’t get as hungry. Always consult a physician before starting any weight loss or exercise regimen. Please like, share, and subscribe. Thank you.

[UndyingFear]

I lost about 45lbs in 2 months just sitting on the couch. Ate a bowl of oats with bananas and blueberries in the morning and once at night. Also had a couple of hard boiled eggs here and there. It’s tough to do. You just have to hate looking in the mirror.

[vtellez]

My Doctor told me that losing weight is very easy.
Two steps:
1. Do more.
2. Eat less.

[freddiesadventuresforkids]

Just found your channel today!!!!
Your a legend buddy!!! I start the chicken and broccoli diet tomorrow 😢😢😢 need to lose 20lb, big respect from Manchester, UK 🇬🇧✌️✌️✌️✌️

[mystreteacher]

189.6 this morning, so I lost 5lbs this week. My BMI is 25. I hit a high of 258 in mid-December, and I'm thinking 185 is good place to land.

[mtguy]

I had a special draw elk tag last season. Hiked over 200 miles.. I couldn't believe what I could eat while hiking every day haha. Exercise works

[hillbillydelux]

Wow hell McDonald’s is about 1000 calories I think yea. I just googled, lol., I can’t imagine just eating 1000 cal a day or under in your circumstances,