How Much Water Should You Drink When You Wake Up In The Morning? | Drinking Water Tips

Find out what happens when you drink water on an empty stomach in the morning in this video. Know how much water to drink and how to drink it. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

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[theyogainstituteofficial]

Water – the living element which supports life works wonders for your body and brain. Learn how much water you need to drink in this video. Spread this awareness by sharing this video. Do post your comments on your own experience and any benefits observed. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[AJAY-wdnl]

Dear madam, advise on how to control hunger and which asanas helps to curb it

[shamiratalwar]

Thank you Dr.Hansaji for the good advice on water & how it benefits us 👍🙏

[swativyas]

How much water drink mrng wake up
Average adult 250 to 500ml and according to its body type dosha and weather etc
Drink warm water
Drink water before brushing teeth
Drink water sip by sip
Can also add cucumber ginger or lemon in wate and drink

[kunmunsmruti]

Thank you for another informative video. ....it can be useful for many....🙇

[mishalsabir]

Watching from Pakistan 🇵🇰 outstanding u explained

[AviatorShashank]

Thank you very much for this wonderful advice

[hemalatha]

Thank you mam for your tips 🙏🏼 to drink water.

[onlinesaidasa]

Namaste

As per research by Dr Masaru Emoto, water is sensitive to our emotions

So when drinking water let us have pure intention and make positive affirmations and then drink water

Thus it will energize us back with positivity

Thanks

[siddhinaik]

Mam, How much water should drink in a day for glowing skin?

[ShruthiShruthi-hdtq]

Hi mam i have Epilepsy problem because of problem at nervous system I got Allopathic treatment but it has some side effects like some time am suddenly struck during when speaking to someone,
😊😊😊😊😊
Got Acid Reflux because of Tablet,
😊😊😊😊
If am stop my tablet epilepsy problem starts on the same day
😊😊😊😊😊 Please tell me solution to recover from epilepsy problem

[chaandniraat]

Ur the best. No one explains thoroughly like you. 🥰

[ArjEdition]

Drink 250 ml to 500 ml luke warm water after waking up with empty stomach for adults. Remember to sit while drinking water so that more water is absorbed by our body.

[maheshwaripramodkhasale]

I'm following this ritual of drinking water that too luke warm water after I wake up and brush and exercise for ½ hr and then drink lukewarm water with tulsi leaves ...and still suffering from IBS, constipation, hard stool problem.... Resp. Hansa Mam plz tell me what should I do to recover from this.
.i commented on many of ur videos but didn't receive any reply.... Hoping for ur reply with remedy

[reshmabhandary]

After drinking water when we can start yoga or exercise how many minutes difference should be there ?

[rajnishkumar-mbwu]

I used to drink one glass of warm water with one spoon of honey in it. Is it good or not? suggest me.

[sudie]

Thank you for your informative videos. In many videos you have highlighted that we should drink cinnamon water or jeera water in the mornings.
Does that mean I can substitute my glass of plain water with those?

[MortezaParkook]

Thanks, I live in UK and the room temperature is cold on every house and freezing outside. So is drinking water in room temperature over here any good and how long after drinking it would you suggest to have breakfast?

I must say I started this 15 years ago by filling a large bottle of tap water at night, leaving it beside my bed and drinking it as soon as I woke up and it’s benefits were wonderful in the first few years and decreased eventually but still I feel better overall when I drink it. I tried warm water by boiling it and adding a little water but it didn’t feel good at all.

[oneminutedaily]

should i drink water before doing yoga in the morning after waking up or drink water after my yoga session?

[georgekepoo]

And don't forget we're water comes from.
Heaven.
So before water give thanks before drink water