How much water should you drink per day? | Dr V Mohan

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Dr.Mohan’s videos are designed to educate people to lead a healthy life free of diabetes. Subscribe to the channel for more information on how to control diabetes, its causes, and possible remedies.

About Dr.V Mohan

Dr. V. Mohan is an internationally acclaimed Diabetologist with vast experience of over 40 years. He is the founder of the 'Dr. Mohan's Diabetes Specialities Centre' chain that boasts of over 50 diabetes clinics across India. He is also the President and Director at Madras Diabetes Research Foundation (MRDF).

After his postgraduate medical education from Madras Medical College, Chennai, Dr.Mohan practiced his research work abroad and has published over 1,460 papers in peer-reviewed journals.

Dr. V. Mohan has received over 180 awards, including Padma Shri, the B. C. Roy National Award by the Medical Council of India, and the Dr. B. R. Ambedkar Centenary Award. As an added feather to his crown, he also holds the prestige of being the first Indian to receive the Harold Rifkin Award for Distinguished International Service in the Cause of Diabetes.

[srinivasanranganathan]

Water in your body needs to be maintained properly, because water is very essential for healthy living. Some people sweat more than others, so they need to take more water. Normally we should drink atleast 1litre of water every day. In summer, we need to drink even more water, to compensate for the loss on storage!!!👍👍👍👍👍👍.

[jacquilinejohn]

Once upon a time I struggled with the idea of drinking water, but it was a habit I fiercely wanted to inculcate. Then when I was diagnosed with hypothyroidism the doc recommended that I take the medicine in the morning and I thought that would be a great beginning. Started with around 500ml of water on empty stomach and gradually increased it to 1litre. However that wasn't sufficient. Had the issue of bloating whenever I was hungry and sometimes even otherwise. So my inner voice asked me to drink water after every meal. Today I have no bloating, the skin has become so healthy and despite being hypothyroid I lose weight, yes with exercise and moderate amounts of food. Loved sweets but cut my sugar intake by 90 percent. However occasionally satisfies my cravings. As you rightly said, everything in moderation. Thank you 👍

[swapnajain]

The best part of the video was moderation & middle path. Tiruvalluvar has also said the same thing moderation is the key.

[sheilarao]

Honourable Dr V Mohan Dhanyavad ji 🙏 ! Sr Citizen

[sarikarangaraj]

Extremely informative. Thank you for educating on certain aspects about in take of fluids

[harishshenvi]

Thank you for your. Advice on water consumption and tips for diabetes

[pramamurthy]

Thank You Doctor. I recollect the consultation had with your father for our cousin , 35 years ago.

[sophiapowell]

Your teaching is interesting I would listen to you for the day 🙏❤😊

[clementinaepelle]

Our dear Doc, your videos are ever most essential to me.
Thank you so very much

[leelanakisor]

Thank you veey much Dr for sharing your knowledge with us. STAY BLESSED

[parthasarathyushausha]

Very very useful message for . diabetic patients more over doubts cleared .tu

[muthukumarkasi]

Great input on the drinking water during the walking. Thank you Doctor.

[adapalavenkatakoteswararao]

Extremely Informative. Explanation is very clear and to the point

[talib_killer]

We should be proud of being sir's student ...thank you for another educational video sir :)

[tabbaf]

Thank you doctor, you have very explained the requirements of drinking water and have benefited a lot

[sudhast]

Thanks for very precious tips regarding drinking of water, sir

[sophiapowell]

Thank you doctor for your lesson it’s very important to me and others.❤😊

[kiransharma]

Thanks Doc for another important guidance. I need to share this with my husband ....❣🙏

[venkykonda]

Great service ...we indebted a lot to u sir ...jai sairam

[ganesannatarajan]

Very good information sir we will follow. I was not knowing how to do this you have given a simple suggestion
Thanks and grateful to you sir
Ganesan