New workout routine to stay motivated

preview_player
Показать описание

  1. Adri
Рекомендации по теме
this weeks workout 0:00:20

this weeks workout routine with 2 rest days

I Tried The 0:02:57

I Tried The 7-Minute Workout For A Month — Here's What Happened

11 Min Easy 0:11:44

11 Min Easy Workout To Do At Home Everyday

How to Design 0:13:09

How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh

20 Minute Walking 0:20:57

20 Minute Walking Exercises to Lose Belly Fat | Walk at Home

15 Min Best 0:15:25

15 Min Best Full Body Workout Program

How to Create 0:24:56

How to Create the Perfect Workout Plan // Ultimate Guide

20 min Fat 0:22:18

20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)

Shoulder Shredder Quick 0:11:22

Shoulder Shredder Quick Workout with Coach Zach

Morning Kids Workout: 0:15:42

Morning Kids Workout: Wake Up Exercises

Kids Exercise - 0:11:46

Kids Exercise - Kids Workout At Home

30-Minute No-Equipment Abs 0:30:05

30-Minute No-Equipment Abs and Butt-Toning Workout

8-Minute Workout for 0:09:52

8-Minute Workout for Teens (Back-to-School) | No Equipment | Joanna Soh

30 Minute 5000 0:35:19

30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!

30 minute fat 0:29:12

30 minute fat burning home workout for beginners. Achievable, low impact results.

30 Minute LOSE 0:30:55

30 Minute LOSE WEIGHT Indoor Walking Workout For Women Over 50! Fabulous50s

14 Days Weight 0:22:21

14 Days Weight Loss Challenge - Home Workout Routine

30 Minute WEIGHT 0:31:59

30 Minute WEIGHT LOSS Walking Workout For Women Over 50!

How to Create 0:08:10

How to Create the Perfect Workout Plan | Beginner Guide

10 Minute “Lose 0:10:54

10 Minute “Lose your mommy pooch” Postpartum Ab Workout - for diastasis recti, C-section shelf

20 Minute Dance 0:25:25

20 Minute Dance Workout for Seniors | SilverSneakers

20 Minute GET 0:17:51

20 Minute GET FIT Indoor Walking Workout [Walk At Home]

30 Minute GET 0:29:47

30 Minute GET FIT Indoor Walking Workout For Women Over 50!

15 Minute FAT 0:16:12

15 Minute FAT BURNING Indoor Walking Workout *Full Body*

Комментарии
Автор

How do people work out in long sleeves and hair down?!

pffftt
Автор

You're so cute right now. Can't imagine what getting healthier is going to look like on you! And the thought of walking for an hour in those shorts sounds like torture.

babetweirdgirl
Автор

Dang those jumping tricks were awesome!

Stellarixie
Автор

You’ve inspired me. I have a performance coming up in a week and I’m so out of shape right now. I know I still have musicality but I’m worried I won’t be able to execute because I’ve been bed rotting with my cat for a year

cammiex
Автор

girll you need to share the list of workouts!! also make sure to preserve the knee w proper alignment! trust me, it pays off for when you up your workout time and endurance. also proper form helps build muscle to protect those joints 🧡💛 lessgoo

zeerose
Автор

First you have to schedule an appointment for liposuction.

lovinMzD