Top 3 Health Benefits Of Eating Apples Every Day

Apples have tons of incredible health benefits.

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[isaz]

I'm glad someone has spoken on eating a fruit. Usually fitness "experts" say stay away from them as they're "high in sugar".

[XxBishop]

Your one of the smartest and most helpful guys on youtube, thanks!

[thegreenjarret]

As a youngster i could eat up to 20 pounds of apples a week. Now im about 10 pounds a week...

Its all about the pectin. Cant get enough of it. Fructo oligosaccharides are the shit.

[samwest]

A bit off topic but I've got to say..

Daily 30 minute walks
Weekly sprint workouts
Regular sleeping habits
Animal liver
Butter
Real eggs
Grass fed beef
Cruciferous veggies
Fruit shakes
Sauerkraut
Testro-X
Cutting out fast food & plastics, being militant about not touching receipts

Man I've got to tell you it's a whole new ballgame now! Life is very different after doing this protocol for a month. Very surprising and gratifying how quickly the ship can change course. Man... I tell ya.. it was like I was living in a fog. Nowadays I'm amped up in whatever I'm doing. Started dating again. Quit my job and got a new one that pays more than double what I was making. Thanks a million Chris! An enormous amount of these improvements are directly from your content. Appreciate you BIG TIME bro!

[bobbyadkins]

Large Fuji apples are my favorite. Very sweet and delicious.

[jmannz]

How bout dem apples? Thanks for a very informative most interesting video bro

[Beautiful.]

YOU are very Excellent narrator.And I eat one kilograms of apple will that cause any harm Sir.

[AbdullahAz]

Thank you for the video . I've not eaten an apple in months and yesterday I decided to eat one then I started thinking about the benefits of eating apples and now you upload this :D I'll eat apples every day now :D, btw what's better red or green apples?

[MonsterBeastFitness]

I assume they should be organic right?

[Jairadheingredients]

Eagerly waiting for more videos on keto diet exploration...

[dickwarlock]

Green tea is anti-androgen...what!? Please do a video and serve me up the research.

[HussRisingYT]

Mate you have a fruit/fructose benefits, I'm waiting please

[ramiellogarius]

I'm 14 do you think it is okay to eat 4 apple in a day?

[tonyjohnson]

I always eat the core and the seeds to get the most health benefits, no food waste also.

[youtoo]

Will Apple's help with erectile dysfunction, I need help desperately

[ticksize]

How did you lose the weight? Please make a video on this subject. I was beginning to think you were ill as the weight loss is very noticeable.

[redspartacus]

Makes sense, even Greg Gallagher in his intermittent fasting videos would often break his fast with just an Apple and the results speak for itself just look at his physique.

[Viertelfranzose]

please..dont compare A appel with apple : ) a "Pink Lady" is another world to other old apple-names like Boscop or the other lost "old Types". i would NEVER buy or eat a Pink Lady apple....why..please make your own research...and own thoughts.