Benefits Of Omega 3 Fatty Acids On Mental Health (3 MUST KNOW Facts)

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0:00 Benefit #1 Of Taking Omega 3 For Mental Health
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This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. Watching the videos or getting answers to comments/questions does not establish a doctor-patient relationship. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately.

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Who is taking Omega-3? What mental health benefits have you noticed?

dralywood
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This is so good, so true, so important! They were critical to helping me fight depression! Thank you for sharing and educating on this topic!

erikschwartz
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I can testify to the benefits of omega 3 fatty acids. The first time I ate some mackerel my mood was transformed! I felt a sense of peace that I had not felt for years. I still can hardly believe it.

j.colman
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I take test-based (not guess-based) Omega-3 with polyphenols. A personalized and anonymous test measures 11 fatty acids from a dry blood sample before supplementation and again after 120 days.

jaroslawrutkowski
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'that's why the good Lord makes it so that you don't get your $" Uncle Sam be like 😈

tmc
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how long are you gonna see the results?

elizabeth
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I have DDD let me try Omega3 to see will help me!

CTROCK
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She is adorable and relatable!!!!
Like having a friend talk to me.

nadinejoyce
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Anyone can say anything on the Internet. I have no idea if what your saying has merit.

kobi