#1 Health Benefit of Shilajit and Top 3 Uses

What is the top benefit of shilajit most utilized in the modern world? You are about to discover here in this video as we take a closer look at this traditional Rasayana, classified alongside other top Ayurvedic herbs.

Taken as both a resin, powder or supplement, there are a few reasons you may wish to include it in your "apothecaric" arsenal. To jump to your video section of choice, scroll down for Video Chapter Timelines.

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Additional Sourced Info
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The Yoga of Herbs by Dr. David Frawley and Dr. Vasant Lad
The Way of Ayurvedic Herbs: A Contemporary Introduction by K.P.S. Khalsa and M. Tierra

Video Chapter Timelines:
0:18 What is Shilajit?
2:29 #1 Benefit of Shilajit
4:35 3 Uses of Shilajit
7:25 Precautions

Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

©Superfood Evolution

[SuperfoodEvolution]

Shilajit, the "Destroyer of Weakness", is what we consider an ESSENTIAL food to include in anyone's health promoting arsenal...

[stephenmeinhold]

Most people are missing the point shilajit is the best source of organic minerals and with the FA its super absorbable, its the minerals that are important here as they are lacking in the soil.
also the best way to take it is to roll a pea or smaler size pop it under your tounge and keep it in the mouth until it dissolves, its not a nice taste but going though the tummy in a tea or shake etc instead of stright into the blood is wastefull.
i tryed for 2 weeks dissolving it in a tea useing a lot more and it made no difference but when i did it the way i am describing it worked and is still working for me.

[CottonFist]

Shilajit is intense. I have alot more energy and my muscles don't get tired and sore the same way they used to.

[josephbrown]

I use shilajit resin by mountain minerals a uk 🇬🇧 company. Each batch is tested for purity. Best supplement ive ever taken. If you can get over the taste its worth it. Just a shame theres so many fakes online. 😅

[lonceyswildcairns]

Thanks so much I thank God for you and your easy to understand benefits plus follow instructions and I have the resin in a tincture plus jar 😊❤

[the_Success_Experiments]

Ive been on it for about 60 days now and i feel like superman

[seanmaccormack]

Shilajit is a sticky substance found primarily in the rocks of the Himalayas, it develops over centuries from the slow decomposition of plants, it’s effective and safe supplement that can have on your overall well-being and I feed my plants with it .

[richardburt]

Great video again. Been taking this for awhile and definitely feel a difference.

[nicolaverma]

Thank you I know most the superfluous but have never heard of this mineral substance .

[impradipneupane]

Sheelajit is a Sanskrit word, the world's most ancient language. In Sanskrit, Sheela means stone and Jit means winning. So Sheelajit's literal meaning is the winner of the stone. Meaning you will be as strong as Stone 🪨.

[pikemaster]

I’ve had psoriasis for years, nothing helped and after a few weeks of taking it I’m noticing it’s healing !

[bigchris]

I've been on this for 2 months now and I'm bulletproof and can walk through walls!

[birage]

It makes me want to ask what you guys think of the product PrimaVie ? It is a purified and tested shilajit. Is the Lost Empire Herbs brand tested with an available COA?

[cmsjean]

Good info! I take what I feel is a good Himalayan-sourced brand of shilajit in capsule form for its trace mineral content. Now I know more. Always a good thing.

[eliseolopez]

Shilajit, minerals, fulvic acid, increase nutrient uptake

[heysirii]

best and organic shilajit with authentic taste with effects too, 10 problem one solution Wellbeing Nutrition's Shilajit gold

[nenadcubric]

Any side effects? Ok for people with Allergies?

[LoVoltage]

I open up 1 capsule,
Divide it into 8 equal parts,
Dissolve 1 small pile in warm water,
Lasts me all day long...and 1 single cup of coffee, also...
1 capsule lasts 8 days...
I do want to try some of the resin someday...wonder if it's even better?

[williammolina]

How long of continuous use and rest. ???

[nathanfrancis]

Where do I get this at its purest form