Top 10 Health Benefits of Peanuts | Eat Peanuts and Thank Me Later!

This video is about Top 10 Health Benefits of Peanuts | Eat Peanuts and Thank Me Later!

I love peanuts, and what about you? I love them because they make for a fantastic snack any time of the day. But that is not the only reason why people should love peanuts.

Peanuts are high in plant-based protein, fiber, and various vitamins and minerals.
Whatever type you prefer among roasted, salted, chocolate-coated, and peanut butter, they all give you many benefits.

10.Is an excellent source of protein.
Protein can help build and repair muscle, so it is essential for all of us. So peanuts are great as they contain all the 20 amino acids we need. There are .................

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#health #healthbenefits #peanut

[A]

I am eating peanuts while watching this video. It made me feel good about myself, haha. Here's to good health!

[Mr_Solitude]

A totally different vibe when ur chewing peanuts and watching this

[soloangel]

I like cashew nuts. Have a great day Thank you for this video

[bernadettealegarbes]

I am fond of eating peanuts, easy to eat, its either enjoyment, it awaken my modes

[fictionalreality]

Can you imagine we live in time of life how simple this is?

[gautambanegee]

Very frankly speakings when I can not afford almond I consume peanuts

[terrygunz]

I eat for my heartbun and its help alot

[Cesar-qhmc]

wow... i will start eating peanuts now... plus I have 2 balls. 😂

[matchorbetheoriginal]

very helpful....please can you give me the title of the instrumental played close to the end of the video?

[cynthiapatrick]

After work I always have it is a relaxing snack for me

[tyrontyronbella]

If peanut has more protein meybe it can increase creativity because protein make new hormones is called dopamine which linked to creativity

[TheQueenOfGreatness]

I went to 5 Guys and tasted their peanuts 🥜
I never liked peanuts. But for some reason, now I do.
They taste great 🥜

[evamazer]

Hi, thanks for a good video and a happy narrator. If anything please lower the volume of the paper scrunching sound effect. ❤

[isabelitaranada]

We eat boiled peanuts often Food of the brain

[dudedude-supt]

It slows down hair graying it's high in melanin

[dee]

For those saying peanuts are bad for you, I would say moderation in all things is the key.

[TGGTheGloryofGod]

I am from the village in Africa where good roasted Peanuts is been produced, not FRIED PEANUT, I mean roasted peanut is better than roasted. I am eating now at my job in Virginia while watching this video. If you need good roasted peanuts from my village in Africa talk to me please, enjoy this video and subscribe.

[WhiteXcellence]

"I can't hit my protein" Kai shep: 2 KILOS OF UNSALTED PEANUTS LETS SEE HOW FAST WE CAN GET THEM DOWN

[shradhabatra]

Having peanut Salad and watching this 😅😅

[faisalhussain]

Eat peanut 🥜 until you inhale your last breath 🫁.