7 Health Benefits of Green Tea & How to Drink it | Doctor Mike

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[usamamubarik]

2 years later and you're still liking comments? You've got my respect 💯🙌🏼

[paulphelps]

I can confirm this is true. At age 81, doctors say I'm in stable weight and healthy.

[PeanutSpawn]

Talking about green tea while wearing a green tee

[ラスカル-pw]

I’m Japanese.When I went to Thailand, I had sweetened green tea for the first time and was astonished by its sweetness. It was there that I discovered the international practice of adding sugar, honey, or lemon to green tea. In Japan, it's common to enjoy green tea without any additions, savoring the aroma and bitterness of the leaves. While green tea has known health benefits, excessive sugar or honey can negate its purpose.

[zozaleenie]

I love that you "love" so many comments. Just saw a comment saying you were annoying, but you still gave it a heart. Spreading love to those who need it most: haters. Truly inspirational. Thank you Doctor Mike.

[alexroberts]

Who else just happens to be drinking green tea while clicking on this

[LetsStopThisSong]

“don’t overdo it with the green tea”
me, on my 6th cup of green tea: *oh*

[chemomancer]

I started drinking green tea in high school. Hated it initially, but they didn't allow soda so it was the tea or nothing. Over time it grew on me, and did become my drink of choice even after moving on to college. No dental issues, and if anything I struggle to put on weight, rather than struggling to take it off. As for the other chronic illnesses - cancer, heart disease, etc., no signs yet but we'll see how the next 40 years plays out.

I've always taken mine with either a spoonful of honey (in the winter), or no additives at all (in the summer). I will try adding lemon after this video, though.

[alisonhunke]

I’m so happy I found this video, I threw away all my cigarettes just over 27 hours ago and decided I needed to change my daily habits too, I usually would have a cigarette with a cup of coffee every morning but now that I am ditching the cigarettes I’m going to ditch the coffee and try to enjoy some green tea instead. Wish me luck in creating happy, healthier habits!

[TurtleMC]

1.prevents cancer with anti oxidants
2. Great for your mouth and breath
3. Good for focus
4. Good for your heart
5. Helps burn fat
6. Protects your brain
7. May increase lifespan

[GuitarLessonsBobbyCrispy]

I have been drinking 3 large cups of herbal tea a day for several years, and I only take about one sick day from work a year. And I'm in great shape as well, considering I'm in my 50's, mostly thanks to working out every day, eating healthy and drinking plenty of herbal tea.

[nn_ms]

after covid, I stop drinking coffee and drink 2 cups of green tea every day. really helps my anxiety and i feel better too

[ayankumar]

To every green tea drinker-

Let's meet again around 267 years when YouTube recommends it again

[ivy_inferno]

As a dental hygienist, I'm very happy that you talked about the effect of green tea on bacteria! I didn't even know that myself! :) Thank you!!!

[yasmousey]

I love the way he explains the health benefits and actually sounds like he really cares about everyone 🥰

[שלומיבדיחי-נז]

He forgot the most important tip for a healthy cup of green tea... no sugar

[Kittn_Kat]

Thank you, Dr. Mike! My father long ago would take me into the tea stores of Chinatown in NYC and we would buy Green-tea. He was so insistent on the benefits( such as you mentioned) that I would please him by drinking it. He was a big believer in Green tea before it was fashionable. Thank you for your points on its benefits.

[chrissabal]

That "Honest Tea" joke is the one that got me the most. Too funny.

[Shellybbbbb]

Green tea helped me control glucose level. I learned that by mistake. When I got diagnosed I was afraid to drink anything but now water and green tea are my go to drinks.

[arunpraveenrajs]

1) prevent cancer
2) Great for mouth
3) Increase our focus
4) Heart
5)burns fat 😀❤️
6) protect our brain
7) increase our Life span