GARLIC BENEFITS - Top 10 HEALTH BENEFITS OF GARLIC!

The health benefits of garlic are numerous. But some people ignore these amazing garlic benefits. In today’s video, we will show you the top 10 health benefits of garlic that it can bring to you are.
If you’re wanting to make positive changes to your health and lifestyle, it can be difficult to know where to start. It can be so much effort trying to follow some crazy diet or trying to go to the gym every day.
There are so many great, natural ways you can make improvements to your health and lifestyle, and incorporating garlic into your diet or your day is one of those great little hacks.
This might sound odd, how can something you usually just add to your meals for a bit of flavor benefit our health?

#healthbenefitsofgarlic #garlicbenefits #garlic

Timestamps:
Intro: 0:00
Combats the Common Cold: 0:57
Helps prevent Alzheimer’s: 1:32
Improves Athletic Performance: 2:06
Heals Splinters: 2:52
Improves bone health: 3:25
Lowers Cholesterol levels: 3:58
Prevents Cancer: 4:24
Improves our Skin and Hair: 5:03
Protects our Heart: 5:55
Increases your life expectancy: 6:19

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DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.

Never stop consult your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.

We have no licensed professionals so make sure to consult your doctor in case you need it.

[HorizonsHealth]

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[watchinglistening]

Just bought a GARLIC PRESS....
I'm in GARLIC HEAVEN!!🗝️

[kervinthomas]

I believe garlic and onions help in fighting off all covid.

[shabbircalcuttawala]

I had a bad cough for more than 8 days i started taking garlic 🧄 cloves for 2 days and the cough disappeared

[juliejen]

I blend the whole garlic bub raw add water and a whole lot of honey. I drink it down as I go throughout my day.

[BarryAnderson]

Holistic Chef Barry Anderson is now actively supporting your great Health Channel and the Good Earth Chef Barry is letting Youtube know this fact as well. Keep going Horizons Health we are on your side and will follow and share your good health information of good research with our followers online. OK

[agathadaley]

Take it for Covid19 with ginger and lemon juice sweetened with honey, drink on empty stomach in the mornings or at night.

[HealthifyLifewithAdison]

Excellent video! Raw garlic is indeed a powerhouse of health benefits, and this video beautifully highlights its wonders. Incorporating raw garlic into my daily routine has been a game-changer for my overall well-being. The natural compounds in garlic, such as allicin, provide fantastic immune-boosting properties, helping me stay healthier and more resilient. Additionally, its anti-inflammatory effects have alleviated some of my chronic health issues.

The versatility of raw garlic is fantastic - I add it to salads, smoothies, and even crush it onto some warm bread with a drizzle of olive oil for a delicious and nutritious treat. Not only does it enhance the flavor of my meals, but it also enhances my health!

I appreciate how this video emphasizes the importance of moderation in consuming raw garlic. A little goes a long way, and it's essential to listen to our bodies. But with its numerous benefits, there's no doubt that raw garlic is a fantastic addition to anyone's diet.

Kudos to the creator for sharing this valuable information! I've already shared it with my friends and family, and they are just as excited about incorporating raw garlic into their daily routines. Here's to good health and the wonders of nature's remedies! Keep up the great work! 🌿🧄👍

[itsyagirlc]

Garlic definitely has a lot of health benefits. I didn't know about some of these benefits in video. I'm going to give garlic a try..Thanks

[fitnesssoup]

By consuming garlic and rubbing garlic paste in in the armpits the risk of attracting people who aren’t fond of garlic is considerably reduced! 😃

[artcook]

I hv blended one whole head of raw garlic in my morning coffee with tablespoon of raw local honey with tablespoon cold pressed coconut oil , I never get sic I'm 80 and my brain power is coming back 🙃 😅 🙂 😑 😐 😒 🙃

[rosariorosbago]

Can garlc helps our lungs too in any possible disease may have it?

[MiriamHernandez-cvem]

Can I just eat it like an apple ?? Cause I’m feeling sick right now, I have Covid-19 and I’ve been doing home remedies

[yolandagrabowski]

Being it has elasticity for growing hair and prevents the risks of getting alzeimers, there is a benefit to regrow teeth.

[jrodriguez]

So happy I saw this video. It helps I love garlic!

[victorinorodriguezbriones]

I am 65 yrs old and hypertensive. How many cloves of fresh garlic should I take (maximum) ? Thanks.

[sunflower]

I had eye pressure for one month😂after drinking three clove garlic daily😮eye pressure and blood pressure is gone😮

[sit]

How long can I use garlic to see the benefits

[christophersevilla]

it's ok for me i'm stroke this garlic

[ianjameshodges]

Also very good for gut health.. good bacteria