15 Reasons to Drink KOMBUCHA Daily and Get These Amazing Health Benefits

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✅ KOMBUCHA HELPS PROTECT AGAINST CANCER
Cancer is one of the world’s major leading causes of death-causing uncontrolled cell growth and cell mutation.

✅ IT CONTRIBUTES VITAMINS AND MINERALS
Kombucha is embedded with B vitamins like B1, B2, B6, and vitamin B12 which are very important for maintaining and producing new healthy cells.

✅ IT IS RICH IN PROBIOTICS
Our gut is lined with roughly trillions of microbes. Our bodies contain more bacterial cells than human cells.

✅ KOMBUCHA IMPROVES DIGESTION
Foods that undergo a natural fermentation process exhibit probiotic properties, and eating these foods brings benefits like improved digestion.

✅ IT AIDS IN WEIGHT LOSS
Kombucha helps to lose weight majorly because it controls appetite.

✅ IT ENHANCES BETTER JOINTS
Do you have joint damage? Kombucha can help. Being packed with glucosamines,

✅ IT HELPS TO DETOX THE BODY
Our livers work hard day and night to cleanse our bodies, getting rid of toxic substances we take in from our environments and from the air and the food we consume.

✅ IT STRENGTHENS THE IMMUNE SYSTEM
Fermented foods and drinks naturally boost the body’s immunity.

✅ IT CONTAINS ANTIOXIDANTS
As we all know, antioxidants help us fight reactive molecules and free radicals that can damage our body cells.

✅ KOMBUCHA CAN PROVIDE THE BENEFITS OF GREEN TEA
Green tea is one of the most nutritional beverages on the planet.

✅ IT HELPS CONTROL TYPE-2 DIABETES
This type of diabetes is distinguished by high blood sugar levels and insulin resistance.

✅ IT HELPS REDUCE INFLAMMATION
Chronic inflammation is implicated in every health problem, including heart disease, diabetes, arthritis, allergies, and respiratory illnesses such as chronic obstructive pulmonary disease.

✅ IT ACTS AS AN ANTIBACTERIAL AGENT
One of the main things produced during the fermentation process of kombucha is acetic acid.

✅ IT AIDS IN MOOD ENHANCEMENT
Drinking kombucha can help in lifting you out of feeling sadness and hopelessness.

✅ IT KEEPS YOU ENERGIZED
Kombucha has been recognized to give people a great energy boost, and this is a result of iron formation that occurs from the tea during the fermentation process.

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💡 DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals, so make sure to consult your doctor in case you need it.

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15 Reasons to Drink KOMBUCHA Daily and Get These Amazing Health Benefits
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HorizonsHealth
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Tried it last night and loved the taste! I’ve had digestive problems my whole life. Vomiting in the mornings and acid reflux. I did apple cider vinegar for a while but this seems way more beneficial. I ordered a SCOBY to start my own brew. ✌🏼

Oopsie
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I have been driving it since 1997. I am 72 and I rarely get sick and look much younger than my age. My weight has stayed the same for many many years. I also like to mix flavored Kombucha with vodka

leonardbonitt
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I make it myself from store bought kombucha. I can say from personal experience that Kombucha helps me a great deal when I am experiencing seasonal allergies, rhinitis, and sinus infections. Plus it is dirt cheap to produce. I highly recommend trying.

vinnyf
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Saya dah siap buat 3 batch kombucha, sgt sedap dan berkhasiat utk badan. Mula2 dulu buat sebalang jer, sekarang dah jadi 3 balang of 3000ml, Alhamdulillah

KAKPIAHMERSING
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I stopped drinking sodas years ago and just recently maybe about 2 years ago I started drinking kombucha totally replaced it with soda it's the real deal

keylifeproductions
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Yea! I can testify that kombucha is indeed very beneficial. I never knew it, but after testing and drinking just a bit from the 330mls bottle that is sold here in Zambia, I could never hold myself together but to drink, and drink and drink until the bottle was emptied. Kombucha is a great (Tea) drink!!

JohnKamanga-dgtg
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It's also really great for you're skin complexion.

AlexandraBaker-wqgu
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I had my very first glass yesterday and it's taken my queasyness and stomach pain away. Wish I'd know this years ago

loo
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Drinking mine now GingerRade for the first time I beat breast cancer I hope this keeps it away

ashleygucci
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I started making it a couple of months ago after several rounds of antibiotics. It tastes great and makes me feel awesome.

Daryl_Weaver
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I bought one yesterday and bought 7 day it makes me feel great I can honestly feel how I makes me feel this is how I know it’s good for me give it a try you won’t regret it !

essencekatiece
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I bought some of this at the grocery store premade, It tastes better than you would think and I felt alot better the next day. Thank you for sharing this!
👍😀👍 👩‍🦰

reneel
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Yes i do plan to drink it now. Plus i am hoping it’s good for detoxing thc out of your system!

bryanok
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Drinking it now. Can feel it in my body working and it feels real good

gdubb
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Great video started making kombucha at home love it ! The health benefits are amazing it’s like a healthy soft drink love the fizz and flavor

marckirby
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Love kombucha I feel so much better my new drink for 2024

angieschrimscher
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Kefir and kombucha is awesome folks try it. I went from drinking diet and regular pop and energy drinks to this thank God and I dont even miss pop I feel so much healthier and realized the reason I felt like crap at such a young age mid 20s cause the way I ate and the energy drinks now I'm 30 and feeling better than I did at 20 the pharmaceutical companies don't want you to know this that's why you don't hear much about it u can even make it home made at home 😄

AprilArick
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I already drink Kombucha. I knew about it's benefits to gut health, but did not know about the other benefits, so thank you for the information.

frankwilliams
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I thank you so much, I am feeling very positive about tomorrow. I am gonna wake up at 6AM and go for a run (I NEVER do that), take a shower, finish up some homework, and make breakfast. Tomorrow will be a good day!

positiveandhealthy