10-Minute Sexy, Sculpted Arms, Back and Shoulders Workout

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{Sponsored by Samsung} Grab a pair of free weights and get ready to work your arms, shoulders, and upper back. This workout will have you sculpted for Summer! Turn on your Samsung Gear Sport and get ready to work!

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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I found your videos about 18 months ago. Your are excellent as an instructor. I just found this one tonight and saw some thing "different" about you, I finish it and could not help to check the comments. And sure enough, the puzzle got resolved. Congratulations!! Blessing to you and the jewel that God has trusted you with :)

margaritamendez
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anna looks so happy! she’s glowing! if she can push through these workouts with child, surely i can wobble my lazy butt off the couch and just do it!! thanks anna for your dedication and inspiration!!!!🙂👍🏾

danielle
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That was an amazing workout. So many women focus on biceps and shoulders mainly and neglect their triceps. Your triceps are the biggest muscle group in your arms, listen to Anna and work them out! Get those sexy arms, ladies. You deserve them!

demiandselenafan
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I love these workouts they really challenge me thank you Anna💕

heidi
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Anna, thank you so much! I feel stronger than ever!

Laura
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This workout was just what I was looking for! I finished an abs and legs sequences from PopSugar earlier this morning and wanted to work my arms too. The pushups at the end We're especially hard for me. I only completed the full set of pushups the first time. My arms weren't feeling up to more pushups after that! Thanks, Anna!

abigaillindner
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I combined this with the 10-Minute Arm Toning Workout and it was perfect!

robynnguyenmadias
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Be doin this today 3 sets perhaps thanks Ana ❤️❤️❤️

liag
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... this workout is 🔥🔥🔥🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️💪🏾💪🏾👊🏿👊🏿

Sunrise
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Great Anna, thank you. Take care of yourself....best wishes.

divamom
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I love this upper body workout. I use my arms in my job and this is a great warm up before the day starts to prevent injury

jennystimson
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Ur baby bump❤❤...u r such an inspiration Anna😍..I can't wait for your baby😀😀

payojasahoo
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U r a real women supporter and motivator.... Anna....

Supriyadhanaraj
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Thank you Anna !!!
I am fowlling in love with fitness because of you!!!
I restart to live !!
You are simply Amazing!!! 😚😚❤ also in your particoular "mama condition" !!!🎉♂️ Xoxo

francescacostantini
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Anna you're the . i love working out with you!

giuau
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I won't do any workouts unless Anna is in them! :) <3 Congrats on the baby!

kirstenac
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I can not believe that you are workingout in this condition! Superb anna.

zuljanaan
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Yaaaas Anna! You know we're out here trying to get summer ready 😂

saharaamir
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I this workout! It's so beneficial for my post surgery shoulder and to gain my strength back!

Fexxonji
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Thank you for all these wonderful videos! I have found my love to work out again beacuse of you. Thank you for explaining all the moves.

nicolerichards
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