10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells

Join me for a 10 minute BARRE ARMS at home workout for lean toned arms. All you need is a light set of 3 pound dumbbells OR 2 full water bottles. There will be no breaks in today's workout with 20 different moves for 30 seconds each. So let's hop to it! 💞 xox Mik

EQUIPMENT:
- Light Dumbbells (3lb)

EQUIPMENT:

#fitness #barrearms #armworkout

[emx]

this is the best arm workout i have found on youtube

[lilyify]

I LOVE how you queue when to breathe! That's so important and most people here on YT don't call it out enough. <3

[justineroberts]

Not sure why this doesn't have more likes - a great total upper body workout....even with light weights I can feels it! Instructions are clear and simple, and the time goes quickly!! Would definitely recommend for anyone wanting to add a quick arms sets to their routine!! 💪💪💪

[thesuperawesomeadventurech]

One of those rare workouts where I’m really sore the whole time but not so hard that I have to stop every 5 seconds. Plus, your energy is so motivating! I just love this video

[lauradees]

I'm 62 years old and was able to keep up using 2 pound weights. My arms are burning! Thanks for a great workout!

[simoo.]

this workout has saved my life. i could never find a workout with such light dumbbells, i have very skinny arms and this was challenging but i could keep up and now i really see results. i’ll try the other barre arms workouts too. thank you! 💗

[donnawilliamson]

I start my day with this one and do 5 more 10 minute spot work outs. The transformation is remarkable.

[karenpownall]

Not me thinking it was going to be a gentle one cause of 3lbs! That was my favourite one so far. Thank you for you content.

[georginakither]

I really love this! I am often put off by workouts with difficult moves so this one was perfect as it was challenging yet easy to follow. I never ever work out my arms because I have little time and usually just focus on abs and butt, however this is definitely doable once a day for me. Thank you for this!

[halfcenturynohaha]

This 10mins intensive dumbbells workout is the best shoulder burning routine!!!!💪😉

[mahnoorrr]

Its not just the workout thats great but her gentle polite calming voice that just makes the workout more motivating, tbh shes my favorite workout instructor so far

[cathrynbuckingham]

5lbs weights kicked my butt. I am giving it another try with 2lbs and work my way up to 5lbs. Feel the burn 🔥

[gjfovf]

This is super hard.. Did this with 5 pound dumbbells and it was a crusher.. Awesome endurance/strengrh building workout..

[haileeclark]

i do this 2 times a day morning and night makes me feel so much better!

[mary-loulatour]

thank you for these fantastic videos! I'm 52 and feeling revitalized thanks to your workouts. Finally, a gentle but effective way to get rid of batwings and back fat!

[ΧρήστοςΜπίρμπιλας]

That was a total arm shred!! Thank you!!!! Keep up the good work🙂🙂❤

[courtneymillar]

This was amazing!! Exactly what I was looking for this morning before a day of appointments! Another win 🏅 😊

[simonrankin]

As a man im using light weights, im enjoying these type of work outs the more i do them, ...
Good fat burning stuff thats for sure ...

[LeaOblena]

Please post more like this!!! Fav video

[LisaD-hvjx]

Excellent workout, well narrated, easy to follow. Helped us work out while recovering from a broken leg - Thanks Mikala!