5 MIN FULL BODY FAT BURN (No Equipment)

Do this 5 minute full body workout with NO EQUIPMENT! This is a full body cardio workout focused on getting the heart rate up, getting sweaty, and breathing heavy. No excuses with this one!
#FatBurn #HomeWorkout #MadFit

✘ T W I T T E R: @maddielymburner

[MadFit]

Hope you guys enjoyed this quick, but intense 5 min workout 🔥😍 Let me know how you did down below 👇🏼 Xx- Maddie

[esra]

Maddie, we need more short videos like this. I can't really workout because of my school, so i cant tell how much i like short but effective workout videos. hope you read this. love ya!

[fatimajafrinlucky]

The pain you feel today will be the strength you will feel tomorrow

[maeelaina]

Started my first day of college and I am so ready to relieve some stress with this workout!!! 💪💪😆

[fitnessa]

5 min workout?! now I don’t have any excuses not to do it 😅😓🙄

[maryowen]

This was such a fun, short and effective workout. Never underestimate a 5 min workout! Thank you.

[mandapanda]

You are the only reason why I'm fit during this pandemic

[eyzuh]

I love that you do these quick but effective workouts. 5mins for a full body already?

Oh and who else is lovin’ the new intro in every video she uploads now?😍🙋🏻‍♀️

[thatgroovygirl]

Suggestion for next videos: foam roller stretching routine! I have a roller but I have no clue how to use it😂

[KJfitnessyoutube]

OK there are literally NO excuses to skip this guys 🙈 We all have 5 minutes to spare!! Let's fill them with endorphines and Maddies great energy 🙌🏼💖

[mimmiihanamaki]

I have 3 of my 5 finals this week and coming home after an exam is even better with these quick workouts! Thank you so much Maddie, you've saved my relationship with exercise and even my eating & body-image. You're an angel <3

[marianamackinney]

When I started doing Maddie's videos I used to finished exhausted. Now I see this short workout videos and think, yeah, of course I can attempt this on my "rest" day!!! I am so happy with me for staying focused!! Thanks, Maddie! You are the Best!

[gina]

this is exactly what I needed! love these short form workouts :) THANK YOU!!

[machin]

Congrats on the madfit app! You've built yourself from the ground up, that's inspiration if I've ever seen some

[ammumariam]

completed 2 rounds,
I do it every day, for the first few days my knees hurt but now I'm used to it, and I see changes in my body shape like I'm getting slim.😁❤

[MARodriguez]

Trying to exercise again so this one was everything. Thanks Maddie ❤

[vaizdutvarkytojas]

Enjoyed this workout so much. Did 4 rounds as a quick morning routine. I was dripping after second round :) Now, I am energised and feel amazing for the whole day

[owamistanley]

I can't wait to try out this 5 minute workout routine because it's honestly just what I need right about now

[merryesteron]

I sooo love all your workouts, tried the dance workouts at first since it pushes my ass off from doing workouts, being a dancer myself too. Then I began doing all of your other workouts which is really doing great for me. Keep inspiring other people like me, Maddie. Cheers

[hollyjordan]

I sit at a desk all day and these 5 min videos break up the day for me. Pls make more!!