10 Min Full-Body Burning Workout | Weight Optional

10 Min Full-Body Burning Workout | Weight Optional

What’s up #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣

Coach Greg here checking in with a brand-new workout for you.

Today we've got an amazing 10 Min Full-Body Burning Workout | Weight Optional

We’re turning up the heat with a quick, 10-minute full-body workout designed to burn fat and tone your muscles. Whether you choose to add weights or stick to bodyweight exercises, this routine will engage your arms, legs, core, and more, helping you sculpt a lean, strong body in no time.

Perfect for all fitness levels, this workout will leave you feeling energized and accomplished.

These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away!⁣⁣⁣⁣⁣⁣⁣⁣

Let me know how you liked this video in the comments below!⁣⁣⁣⁣⁣⁣⁣⁣ Your feedback helps us create more videos you guys actually wanna try!⁣⁣⁣⁣⁣⁣⁣⁣

Let’s crush this workout together and burn it all out in just 10 minutes!

Say hi on social! 👇

[swan]

Both challenging and fun! I went through all 3 rounds using 5lb dumbells! So proud of myself that I pushed through! A day or 2 late for me, but it's what I needed! Thanks for this, Coach Greg! 💪🏾 Thank you, Coach Mere! ❤🎉

[lauryforce]

Love this workout! My new favorite! Go Coach Greg 🎉

[sherryhuttenga]

I LOVED that workout! Thanks, Coach Greg!

[sandyleger]

Loved this one! More like this would be great! Thank you!

[caroltown]

THANK YOU! I loved this quick weight routine.❤

[chachi-mariaescobar]

Thank you, I love the option of using weights and the variations without weights

[DrucyndaMcMahon]

Great workout! Loved using weights. Thanks

[michellebrooks]

I love your workouts. Happy holidays!!!

[jeankuper]

I got this one Greg! Let’s get er’ done!❤😊

[jeankuper]

Yes! Let’s get after it Greg! I got this!❤😊

[kellywhitman]

Great workout! I especially loved the goblet squat to thrust. I used a 5lb dumbell throughout the workout and I definitely got a little sweat 😅going. Thank you Coach Greg!

[DariceHigh]

Yes! That was a challenge and yet felt real good! I alternated between using 1 or 2 5lb dumbells. Yep, just 1 for those twists! Thanks again coach! I love what you're putting out here!

[BrendaKozlowski-bq]

I love the challenege to use light wieghts. (Also, shown how to do exercise without it too.) This helps me push myself and improve.

[graceedgar]

Here’s to doing these did another session earlier

[caroltown]

This was a great workout! Loved using weights. I need to take it up a notch for 2025.😉

[sisterkaren]

Those trunk twists tried to discourage me but I didn't quit!👙💖👙

[teresakelm]

How many times a week can/should this workout be done?