Vinyasa Power Flow Class ♥ 20 Minute Yoga | Cambodia Wildlife Sanctuary

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This 20 minute Vinyasa flow is the perfect practice to start your day with. Moving through a faster pace flow, this class will wake up your system, boost your metabolism, and get your mind and body ready to tackle anything that comes your way through the day.

As we move through this practice we will be joined by beautiful rescued elephants enjoying their river bath and bamboo snacks, as well as our cute 3-legged dog (who is a survivor from a jungle poaching accident). These animal's inspiring power and will to survive through the circumstances they were rescued from is the energy that will allow us to find the power within ourselves. To grow, and become better then we were yesterday.

Enjoy! XO
Juliana & Mark

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
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In the search for ourselves we must also search for a deeper perspective of our place and balance in this existence. We share this planet. We share nature and this earth with each other and all. To find a truer understanding of this idea maybe we have to return to when we were children, when we learned how to share and to give and to co-exist. The values taught to us in our youth sometimes can become so easily forgotten as we grow. It is our job to remember them later in life. To go back to them. And reinstate them when lost in so much important 'adult'ing.

If you practice this flow, try to set your mind on the simple ideas of love and respect. For yourself. For this planet. For all the creatures on it. And for the life we have each been blessed with.

Namaste
... Juliana & Mark*

bohobeautiful
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Even if this yoga video is already five years old, it is still one of my favorites <3 it brings so much peace into a stressful everyday life and reminds me that there are so many things for which you can be grateful for! Thanks a lot for creating so awesome yoga videos

naturetracks
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One of my most favourite classes: music, flow, scenery - all superb! Thank you!!!

TheBestSelfGuide-StepSy-xovh
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ABSOLUTELY LOVE IT ! UR the best YOGA TEACHER in YOUTUBE :) for me

MarCariB
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This was pure perfection. Namaste to everyone reading. Wish you have a wonderful day.

vivioprea
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I did this practice everyday for like 10 days straight. It has really elevated my practice, focus, balance. And enhanced my life outside of my practice ✨

brimanythings
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This was so beautiful that I had to watch it twice so I could watch the elephants at play. This has to be one of the most beautiful yoga videos I've seen.

rachstein
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I have received so much from all of your wonderful videos- from yoga to pilates to the candlelit meditation to the documentation of your life, work and adventures- but I have to say, there is something extra special about practicing yoga while watching a pair of small elephants drift over to snack on grass inches from your feet. : ) Thank you both for everything you put out into the world!

ahjleigh
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Never stop making videos, please. This was amazing as always, thank you so much, so much

allisona
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6 years and it's still my favourite, at the top of my Boho yoga playlist. Beautiful, relaxing, energising flow. <3

KumikoYui
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i just wanna say thank you! thank you so much <3

negarpoushnejad
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Thanks for what you do. I wish I could live free like you, I used to live free but somewhere I lost it. Now I am angery all the time and anxious daily. Tried to mask it with alcohol and drugs with no success. Have just started to heal my mind and body and your videos are a great tool in doing so. THANK YOU SO MUCH.

stupidassho
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I would be soooo relaxed if I were doing yoga here!

Rebeccalouisefitness
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Never commented on anything before but your channel is unbelievable! I’m a kid that grew up all over the world so I’m constantly restless and moving on to the next thing; I never got fully into yoga until I saw it mixed with travel! Now it’s “discovered me” and I can’t get enough. Thank you so much for your channel, yoga, meditations and appreciation for great scenery, constantly changing! I love it!

melissadear
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I never even met you guys but I feel so much love coming from you, I also feel a lot of love for you guys. Thank you so much for all you do for us. 💞💞

CatsLivesMattter
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1 month ago, I could not do this. Today, it’s a challenge, but Boho Beautiful has helped me get more flexible, stronger and more peaceful. Thank you xxx

jh-puow
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Wonderful practice and video. I feel renewed and full of energy. I did it this afternoon because I was stressed and exhausted, now I'm like a new person. ❤️🙏 Thank you. Namaste

linacomet
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Lately I've been feeling so stressed out in my job and in life in general. But comming home and doing your stress relief yogas has really helped me to get my mind in a peacefull state. So from the bottom of my heart I want to thank you guys for what you've been doing. Not only are you physically and mentally helping me, but your videos are also inspiring me to do things at my own pace (not just in yoga but in life in general) and to be the best version of me. And to be okay with me, the way I am. You guys are amazing! Thank you so much! <3

LiiesjeLiisiious
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I don’t know how come that I’ve never done this class before. I’ve been here almost since the day one and did every class but not this one. And I wanna say that this one is absolutely amazing!!! I love it🤍 thank you so much for your work and time, always the best🤍

saisaisais
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I recently decided to incorporate yoga into my morning routine and I started doing some of your lovely videos. Then I started watching your beautiful journey. You are my inner young girl and I admire your peaceful, loving journey. Listening to you is like the voice inside my head. Keep on with your sweet husband and follow this dream. You have inspired me to get on with mine. Thank you sweet soul!

montourigirl