Power Vinyasa Flow - Full Body Strong & Sweaty Dynamic Flow For Strength & Flexibility

A strong and sweaty 40-minute power vinyasa morning flow class, that focuses on full-body strength and flexibility. A great morning routine for anyone looking to establish a regular yoga practice. This dynamic yoga class will leave you feeling calm yet energized.

You can try it out for 2 weeks free to see if you like it.

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I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you.

#poweryoga #fullbodyyoga #powerflow

[_cybel_]

Hey Tim, thanks for another great class. Really appreciate it when there's a full / guided shavasana included, makes such a difference... As for the challenge, I would love to do the 30 days :) Looking forward!

[kensh]

Those twisting routines at the beginning were excellent
I too appreciate the guided shivasana - really helps me

[MusicTheoryMovies]

Ok, Tim, I have always really loved your classes a lot, but these last few are getting way way better! So strong but still really mindful and just chock full of perfect cues. The guided shavasana is like dessert. Thank you so much. I would take any other classes like this several times over!

[bexamcca]

Thank you for the pigeon pointers 🐦💛💚
I have a regular yoga practice thanks to you, Tim.
The wind chimes are a nice addition to the soundscape 🎶

[dylqui]

Good classes nice flow for the new challenger my vote is for 30 days or an intensive spring couple weeks . Have a great day namaste 🙏 💜

[jennw]

Love this class! I would definitely enjoy more Power Yoga....it uses every part of the body and that's what I look for....plus the strength and flexibility!!

[jamesslinkert]

Yo Tim! I’m commenting on this post because I’ve always gone back to this one for a good ol’ sweaty workout. I had Covid about a month ago now and it’s been so hard trying to get my strength back. I was only doing about 20 minute vinyasa flows every other day, but These past month episodes have really shown me how far I’ve come since I got back on the mat. I feel stronger than ever and feeling excited for the next strength building videos! 💪🏼

[harrison]

My vote is for 30 days. Thoroughly enjoyed this video. Always love the twisting. Thank you!

[SeyedehAbedeMohammadi]

I practiced so many times with your Yoga Dose videos, and now I'm so happy to have found you here. I love how you mix the heat and chill in each session and keep reminding us of the basics in every pose. Thank you Tim!

[tanguyboisdenghien]

Que de bienveillance Tim, on ne peut que apprécier le yoga avec vous 🙏 Sylvie

[nin]

Thank you for this great class and pointing out the ways to do certain poses without putting pressure on lower back -much needed .Very grateful for all you do for us and enjoying your yoga practice always ❤️🙏

[giovannadavitti]

I have been following for several years Tim and this is possibly the BEST class you've ever done - the pace is just right and does not compromise on the explanations. It amazes me that I can always keep learning from you. Thank you

[alidacella]

We love the 30 day challenges, especially so because they bring you through specific basic building blocks, you manage to get full body into each day, and they're 30 min. The more we do them, the more we get out of them. Maybe a 30 day that builds to a specific challenging pose?
Also hoping CMC videos could be organized (or made searchable) by video length? That would be super helpful to find the video that matches that day's time allowance quickly.

[annietrue]

I’d absolutely LOVE a 30-day spring challenge! Yes, PLEASE!!

[manuchugh]

This is one of my fav class. I return to it time and again.

[stanslavin]

Yes more. This was packed with powerful and unexpected twists.

[Ruth]

Another 30-day challenge would be amazing!

[diademtech]

Your consistency with sharing the practices is noteworthy 🙏

[deam]

Ive been seeing Tims videos and doing his classes for about 5 year now, and its been full of everything, fun, relaxed, streghning, energyzing and learned a lot! This one I definitely enjoyed! Thanks for the good vibes, ive been through a lot of tension lately and really needed this class. Namaste

[lramayab]

I really appreciate your kindness, even if it is a strong practice. I am really greatfull with you Tim. From Argentina, a colombian anthropologist 🙏🏾💜