Power Vinyasa Flow Yoga Class - Five Parks Yoga

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Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica

Do you have a class request for Erin? Let her know!

[Stoney-Jacksman]

This woman is dope, she helps this thug do yoga and survive another day. I always say a small prayer for her at the end.
Peace!

[hollylambert]

Erin, more power hours if you could! I find myself repeating the same couple ones your have because I love them so much. Thank you endlessly!!

[YogaWithBird]

Love how this was so raw and real and not perfectly edited from the bugs and keeping your calm to the falling out of balance. love your teachings and this was such a great practice! i look forward to practicing more with you.

[amycollins]

The transitions in this class are SO lovely, it feels like dancing through a flow. Thank you X

[MillionaireHoyOriginal]

Very challenging. I found myself having to modify a lot and had the arms and legs shakes - BUT I LOVED IT!!!! JUST WHAT I NEEDED!!!! Namaste

[KUBE.archvis]

You are the only yoga teacher I found who can actually make me break a sweat. Thank you! 🤗🤗🧘‍♀️

[rachaele]

I’ve probably watched hundreds of yoga videos during quarantine and Erin’s are the only ones that do it for me. This particular video is my favorite of all. Easy to follow, doesn’t feel too challenging but I feel great the rest of the day. Thank you so much Erin for keeping me going all through this lockdown!

[proudbluestaterful]

best yoga teacher on utube. been doing yoga since 1980, now 65. still loving it espec enjoy the weight ones, able to get away fr all of that hopping around cardio, and stoll get good cardio. namaste

[yvonnemccracken]

I just have to tell how much I love this class, I've done over 100 of your classes and keep coming back to this one. The transitions are really fun and I really appreciate how you keep moving. Thank you so much!

[shelbybrown]

twirly twirly flow. The riskiness of some of the transitions was invigorating and required increased awareness! Feeling strong, spacious, and limber after his flow! Thank you!!

[TS-eouf]

Fantastic mandala flow! I loved the difficulty and complexity of the practice. I can't wait to do this a few more times so the transitions become easier, since that was a very challenging aspect.

[ebbudak]

Dear Erin, I think you are a wonderful teacher with a strong will and personality. I admire you and and your way of doing yoga. Thank you so much. From my heart to yours Namaste🙏🏼

[_gitana_]

i found this class about a year ago when i lived in nicaragua and practiced in my little room, i bookedmarked it and came back to it today during my home practice in mexico and i found it just as enjoyable, if not more! thanks!! :)

[dessagee]

I'm so glad to find ur channel, Erin! I was sweating like crazy and I enjoyed it so much!! I was smiling after this flow and thought to myself what a fun and challenging workout that was! I loved that there was no unnecessary talking coz it helped me focus! Will be recommending u to my friends <3

[lilyouyang]

I have been following your channel for more than a year and I really have to say you just naturally carry a peace of mind and calmness that I rarely find in other yoga teachers online or in real life.

[burcinmusic]

One of my favorite yoga sequences, thank you so much and lots of love

[silbug]

Wonderful challenging and creative practice. Thank you.

[alexu]

I love love love LOVE this flow. I’ve done it at least 10 times now and I’m still not tired of it. Such a great workout and graceful meditation.

[christineyee]

This is a top notch delivery of a power vinyasa class. The interesting transitions made it double as "brain yoga"! Your hour classes are teriffic.

[barbbrazes]

I loved this vigilante strong fun flow!! Thanks!!