Yoga Body Workout: Free Yoga Class (Vinyasa Yoga 45 min Class) | Fightmaster Yoga Videos

This is a beginner to intermediate vinyasa flow yoga class. If you are a beginner, please rest as much as you like and skip any poses that seem difficult for you. As you continue to practice, the poses will come. If you are an intermediate or advanced practitioner, please please rest and modify as you like or add more chatturanga's to challenge yourself. Always listen to your body and pay attention to your breath. Make this practice personal for you!

Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa

[elenamartinez]

Great video, but the audio is messed up! Mutes and unmutes throughout the second half. Thanks!

[reneebenmeleh]

This is my favorite of Leslie's classes....rest in power Leslie!

[JohnnyDarko]

3/17/2023 check ins. Truly one of my favorite yoga classes. 8.6 / 10 for intensity, fantastic flow, perfect music choice, great poses / routine. Miss you dearly leslie

[emilylockhart]

Thank you Lesley for sharing your practice with us and for making yoga assessable for students who love the practice but cannot invest in expensive studio classes. I have been practicing for 6 years and love to practice with others but cannot keep up with the rising prices in urban cities. When I practice with you I get the same joy that I do in studio because you have a wonderful presence. Namaste. 

[jessicagilfillan]

Thank you so much Lesley. I'm a yoga instructor, and my busy life prevents me from taking other people's classes often. I rely on videos a lot to continue learning from other instructors. This sequence was challenging, fun, and the end poem by Rumi brought me to another world. Namaste. :)

[fit.]

i haven't done yoga in over a year since a hurricane devastated my city. let's go! i wanna get back in the swing.

[yogawithkassandra]

Fantastic! Thanks for the great class.

[iradiakalenz]

So it's been nine months since I started practicing this class everyday. You might remember my comment "NEARLY DIED" I wrote right after the first try. Now I feel absolutely comfortable doing the class, and that is great. But not only that, due to these exercises I greatly improved my running and jumping results in physical education classes. The results for 500m and 3km distance running got so much better, and yesterday we were doing jumps in length, in auturm I could do like 180-190cm jumps, but yesterday my best result was 229cm, that's some ridiculous improvement. There's no other explanation to it than simply doing this class every day for all these 9 month, well, I just want to so much THANK you for sharing your classes with us, wow, I just don't know what to say, literally, you're GREAT, keep up the good work. Once more, thank you!

[fperelis]

I truly enjoy your classes.  Your voice is soothing, your flow is rhythmic and it feels really amazing in my body.

[jessicawildchild]

Beautiful practice, Leslie will always be the best <3

[paulinapaulina]

this was the best online yoga lesson I've done so far, will be doing this again. Thank you!

[tycoon]

Absolutely wonderful. I've tried many practices on the internet and this bar far is one of my new favorites. Flow is perfect, direction is peaceful and kind. Love the poem by Rumi, timeless wisdom and one of my favorites. Thank you very much!

[amysinger]

Roads were a sheet of ice today, so I didn't go to my favorite class 😂😂. Searched advanced yoga videos and tried this class...I got a great stretch and work out! Thank you! I've bookm the page for future use!! Now I'm ready to start my day with a smile! 😄

[alexz]

ive been doing yoga for years and this is such a great find for when i cant get to class - THANK YOU!

[jessicakravitz]

Thank you so much Lesley! This was exactly what I needed today and it was lovely! Will tune into more videos soon. :)

[Benny.P.]

Thank you so much for sharing this with us. I am a 30 year old, 235lbs man-child and yoga beginner. I just had an amazing session right in my living room! Thanks again, Namaste!

[mashaelm]

this routine is amazing keep up the good work lesley ! i began doing this today and i feel great !!!;D

[PriyankaLingwalGupta]

How awesome Lesley !! your instructions are so clear and soothing. I am going to do it more often! Thanks

[doloresbeadle]

So glad I found this class! I really hope you do not remove it..I agree the ads are very distracting but if you do remove it can you replace it with a very similar one? Thank you! I am still a beginner and working my way towards getting healthy and I love this style of yoga!

[TahoeFireDancer]

Thank You! Thank You! Thank You!!! I have been going with your flow every day for a week now. It has helped so much! I am so thankful that there are free classes like this on Youtube. I am not one for classes with people crowding/ judging/ sizing me up. I love the practice right here inside my self and home. Thank You!