Yoga Body Workout: Free Yoga Class (45 Minute Hatha Yoga Vinyasa)

#45minutehathayoga #45minuteyoga #fightmasteryoga

If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!

Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.

All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.

This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.

Consider subscribing to this channel and become a part of making this world shine with more light!

[jesskash]

Amazing practice this morning, thank you :)

[GerriORiordan]

This is my fave yoga at home lesson, and was saddened to read about the instructor. May she rest in peace with the angels.

[manaylor]

You are with me every morning. You are the best yoga teacher. You'll be forever in my heart. Thank you for guiding me on my journey to mental and physical wellbeing. 😇❤

[ildikolakner]

Very nice voice, very authentic practice (no show off, no unnecessary talk).

[oliwkowykacikjogowy]

I've been so disappointed with other yoga channels lately for posting only short or really slow practices every week for the last few months - I think you're the only one sticking to your usual standards, thanks and keep up the good work Lesley! 😙

[mariae]

with coronavirus as our new temporary norm, i missed my LA Fitness Yoga classes. i searched the internet and found you! I have been taking your online 3 days now. your voice is soothing. i love the way you teach because i am a novice to yoga. i also like the reminders to breathe. thank you. i look forward to more classes by you.

[evasestic]

You are missed.. thank you for introducing me to yoga. I know you've changed so many lives. Rest in peace wherever you are.

[taylorcarr]

I was afraid I might miss this Monday with Irma, but thankfully we never lost power and I was able to fit you in after some hurricane cleanup! Another great workout as usual!

[wendynt]

I found this video 4 years ago as a beginner to yoga, and I still find myself coming back to it now as one of my favourite practices. Leslie taught me the fundamentals of yoga and I'm forever grateful to her, wherever she may be resting now.

[Admojazz]

Hi Leslie, I look forward to practicing with your videos every day. Your encouraging energy and sweet, strong spirit keep me coming back to my mat with you. I've been practicing for over 15 years, and as my body changes in my late 40's, I've found yoga as much more of a necessity than a luxury. Thank you for you and your husband's hard work on the videos. Your efforts are blessing and benefiting many!

[gailvanderwalde]

You are sadly missed but your legacy lives on and is vibrating through your yoga. God bless all of you. Seasons Greetings🙏❤️🎄😌🥰😘🇨🇦🇨🇦🇨🇦🇨🇦

[laureninscore]

Wow what a wonderful practice. I feel so peaceful, that is just what I needed after a long day at work. Thank you Leslie! And congrats on your new addition to the family :) Let me know if Elmer and your new kitty get along!

[jenniferhall]

Leslie I loved this class. By the way...your arms look awesome! Thanks for all of your great videos. You are inspirational and I look forward to seeing you every morning.

[sazyredrose]

Wasn't aware that the older version was your 2nd class ever made - one of my faves. Now this is my fave too. Thank you again. Blessings to all you do. Namaste.

[nuni]

Covered all basic poses. Very nice session to start with.

[klfrlTC]

If there's a better single practice out there, I'd like to know about it! This one covers about a million poses, and is both challenging and nurturing. I love all your videos, but this one is truly next level!

[EC-cqyb]

Hi Leslie and Duke. thank you so much for this practice, going old school was brilliant. I really enjoyed the sequencing and I feel very relaxed now ( and believe me, I was very grumpy when I got on my mat tonight). I am very grateful for all you guys do, thank you. Love and light Sarah xx  PS: your new little kitty is sooo cute!

[JapanCanI]

Thank you very much! I moved to a super small community and there is no yoga instructors around and don't currently have a vehicle! If it wasn't for generous individuals like yourself I would be sans yoga practice. You are wonderful!

[fernandasaraga]

Great class! Thank you for making new videos each week, even re-makes. Best online yoga teacher!

[amyanderson]

This was so lovely. I have an injury so the slower more controlled pace was absolutely perfect. Please please please do more classes like this one. It made my day.