Total-Body Cardio Burn!

preview_player
Показать описание
This cardio workout is all about pushing yourself to a new level! In this workout you'll do roundhouse kicks, skaters, reverse burpees and much more. You don't need a thing to get started -- just start moving!
  1. CosmoBody
  2. Cardio
  3. Astrid McGuire
  4. cosmobody
  5. Cosmopolitan (Magazine)
  6. Weight Loss (Symptom)
Рекомендации по теме
15 MIN FULL 0:15:45

15 MIN FULL BODY CARDIO - burn lots of calories / No Equipment I Pamela Reif

Total-Body Cardio Burn! 0:24:37

Total-Body Cardio Burn!

Total Body Cardio 0:09:58

Total Body Cardio Warm Up Workout to Burn Fat and Boost Energy

30 MIN KILLER 0:35:33

30 MIN KILLER HIIT Workout - Full Body Cardio, Burn Calories, HAVE FUN ! No Equipment, No Repeat

10 MIN STANDING 0:10:40

10 MIN STANDING FULL BODY CARDIO WORKOUT l FUN & EFFECTIVE l Weight Loss Faster l -3 Kg In 14 D...

FULL BODY CARDIO 0:26:21

FULL BODY CARDIO BURN *no equipment* Fat Burning, Sweaty, REAL TIME Workout With Me!

Bodyweight Cardio Workout 0:16:19

Bodyweight Cardio Workout for Fat Burn and Energy Boost - Total Body Cardio Interval Workout

30 MIN WALKING 0:30:17

30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

30 Minute Total 0:32:04

30 Minute Total Body Tabata | Steps & Strength | High Calorie BURN

Fat Burning Cardio 0:37:10

Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home

BURN 200 CALORIES 0:10:01

BURN 200 CALORIES With This 10 Min Full Body Cardio HIIT Workout (No Equipment)

12 MIN TABATA 0:12:23

12 MIN TABATA HIIT WORKOUT - Full Body Cardio - Super Sweaty - No Equipment, No Repeats Home Workout

Total Body Cardio 0:32:37

Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Ho...

5 MIN FULL 0:06:35

5 MIN FULL BODY - A quick & intense total body burn

30 MIN FULL 0:29:09

30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)

20 Minute Full 0:29:03

20 Minute Full Body Cardio HIIT Workout [NO REPEAT]

40 Minute Full 0:43:37

40 Minute Full Body Strength & Cardio Workout | BURN - Day 12

30 Min Full 0:30:07

30 Min Full Body HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment...

Fat burning, high 0:29:26

Fat burning, high intensity, low impact home cardio workout

30 Min Total 0:41:34

30 Min Total Body Cardio Workout For Amazing Results | Tone, Burn, & Feel Amazing

30 MIN CALORIE 0:35:52

30 MIN CALORIE KILLER HIIT Workout - Full body Cardio, No Equipment, No Repeat

45 MIN WALKING 0:45:18

45 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

Low impact home 0:27:17

Low impact home cardio workout for ALL fitness levels

30 MIN CARDIO 0:30:29

30 MIN CARDIO HIIT Workout for Fat Burn (Full Body, No Equipment, At Home)

Комментарии
Автор

Wow great workout, love it. More videos of cardio with her like this one wolud be awesome.

komorebi
Автор

Amazing! She´s so nice and she really helped me a lot to not give up. Really good workout with awesome trainer! ♥

Lucinka
Автор

This is my favourite workout to do! Really gets my heart rate up! 

PotcLuva
Автор

I love this! Clearly it's still snowing in Canada in April so it's great for when it's too cold to go for a run. Combined with an ab workout is amazing!

charter
Автор

she's awesome! thank you for an awesome workout :)

abologeorges
Автор

I love Astrid; saw her also on pop sugar fitness.

karinabatres
Автор

Amazing workout!!! Loved this. Subscribing!

dcwdcw
Автор

I felt that. Thanks, loved this workout.

flakeycakey
Автор

Great after a hangover hahah ;) Make me feel strong, focused !

selmachaudesaigues
Автор

Is this workout for beginners also? Really looking forward to doing it ! :-)

MegaAp
Автор

how many weeks approximately do you need to lose down on a considerable amount of body fat with this workout? can you suggest a diet too. I need to get sculpted real quick!

sylviagaikwad