EXTREME ABS - burn belly fat fast! | Rebecca Louise

Ready for a slim summer waist?! Check out this 10-minute BURN! 🔥

Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨

First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….

As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨

Ok next up…

THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.

It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥

Download the BURN by Rebecca Louise App and start the BURN Method today.

FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛

Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.

[nytasharobinson]

Extreme ab burn 🔥 and oblique burn 🔥! The lower pooch is on fire 🔥

[therealhealinginstitute]

Rebecca I just need to let you know how wonderful I think you are! I have been following with you for years and just can’t get enough. I myself have been an exercise instructor for over 20 years. I ALWAYS tell all of the women in my exercise classes about you and tell them to follow you when we aren’t at class. I also have been practicing hypnotherapy since 2015 and tell all of my weight loss clients about you. They love you as well! When I host weight loss groups I use your videos as a part of the competition I do within my group. My clients have lost SO much weight and you take a part in their success! You are such a light in the world! Thank you for what you do. So much love to you I send with this message 💜💙💚🧡so much love💛.

[Rebeccalouisefitness]

Happy Monday everyone! Name one health goal below in the comments 👇🏽

[amysocool]

now! that was painful and good!! im seeing definition in my abs already i love your workouts you never disappoint

[fionapatterson]

This is awesome, I love the pyramid structure and the variety in exercises, I did not get bored!!

[nytasharobinson]

I love planking and push throughs! That burn !

[avatomaro]

i love how you stay so upbeat and happy during the workout! it motivates me and makes me feel good and positive even if my abs are totally on fire.

[karinagomescruz]

Me: I haven’t gone to the gym in the last few days and I don’t plan on going today either.

Rebecca: *uploads video*

Me: Packs gym bag. Blends protein shake. Ready to feel the burn! 🔥

😂💁🏽‍♀️

[nytasharobinson]

My tummy is turned all the way on this is how we do it !😊

[rosaindica]

Hi rebecca, I started to do exercise by watching your videos. I started to do on May 21 and I am doing it continuously after that. I always watched your 9 moves to get flat stomach video. I lost my belly fat. I almost get the flat stomach. When I saw my stomach today; I saw the side lines of six packs on my stomach. I am so happy because 2 months ago I was so worried to see my belly. This video is so amazing!
Rebecca I wanted to ask that can you please share a keto diet to lose weight.
You are amazing!

[alpit]

this is exactly what i needed today) Thank you, Rebecca! my abs are on fire now)

[laurentowers]

Thank you rebecca!! Your ab workouts that are structured in this sort of “stack” formation are my absolute favorite!! They make me feel the burn like no other, and leave me feeling so sore the next day!

[knowthetruthitwillsetyoufree]

Thanks Rebecca for all those amazing feeltheburn workouts! 💚

[jonmarie]

This was so hard but also doable!! Thanks

[berry-w-]

Love when you reminds about smile, it really does a lot! ❤

[happylemon]

Wow I felt the burn! It was amazing! I love you so much and I love all your videos I’m gonna keep doing this because I feel the burn! I felt like I have no belly lol I can’t feel my belly after the workout I was about to give up cause of how much it burns but I told myself to fight for my health also my new look lol I LOVE YOU REBECCA!

[dawnmorants]

Love 💕 the stack format ! I can feel the burn!!!

[zoehomewood]

this vidoe is actually amazing thank u so much

[tamarapejovic]

I love the title of the video 😊😊😊 tomorrow morning I will try this one 😍😍😍

[PinoyflavoritesGiebang]

I did it! I love your video exercise Rebecca. Awesome job! Thanks for your motivation that also motivates me.