Dumbbell LEGS Workout (No Bench) #2

[midasmvmt]

⚒️ Split Squat
⚒️ Goblet Sumo Squat
⚒️ Calf Raise
⚒️ Reverse Lunges
Rest - 1 - 2 Mins

[cosmicsoul]

I just started doing leg exercises with dumbbells and my legs are in pain. I had been using leg press for a few months and my legs never felt like this after, but these leg dumbbell workouts are really hitting me.

[stonesteven]

Ur dumbell shorts series are top notch been following them since started pretty well do em all

[Merja]

Bro I’m you big fun since day one you have no idea how you’re transform my life style thank you ❤

[masonmckim]

Today I did this workout and an ab workout. Should not have put abs and legs in the same day cuz ima die tomo 💀💀💀

[mutualmoves]

Perfect video. So much info so little time. Efficiency

[TropialGamingYT]

Bro thank you im gonna do these all summer

[danielaandor]

Amazing workout, my legs are on 🔥🔥 thanks

[rochen]

Today was my very first day at gym. I just finished. I can’t walk now

[wxxjtaz]

Just did legs for the first time ever (home gym) and even going downstairs is hard lmao, great exercises

[arviprayagraj]

Bro i am your new subscriber, love from India

[voyaswi]

Allah bless you best for gym and limited wifi friendly

[basketballfan]

My legs are in pain but thank you so much

[staciehoover]

Love seeing these I just started working out from home 3days ago and used his videos every day btw I subbed!

[SalsaCaballero]

That's how I started doing my Goblet squats. I never got injured doing the goblets with a wide stance. It's when I do them with a narrow stance that I often get injured.

[Zapped]

If you stand on a plate with your just the front of your door for calf raises and go all the way down it will make them harder

[ShannonHinkle-kr]

That body is beautiful because he works out religiously

[Mumcin]

Bro i just picked up the same dumbells u have, they are fire🔥🔥

[rodg]

Thanks bro but my legs might be paralyzed now 👍

[helmsley]

2024 after two sets of the first exercise with only 3kg dumbells i couldnt do more