Dumbbell Complete Leg Workout (No Bench) #1

[madedgar]

Thanks man, your channel is my go to and I hope you realise how many lives you are transforming on the daily!

[TheRazeluXE]

First time doing this my legs shaking like crazy... but I gonna keep on doing it

[lonewolflf]

This was so straight forward i love it

[kevn]

The bang for your buck is high w/youth + genetics. Looking good.

[ShannonHinkle-kr]

Looking fantastic, Keep up the good work

[hayderatrah]

how much is the weight of the dumbbell are you using ?

[heelgill]

I woke up this morning, felt like you know, then was like, let me do some leg workouts. I did the entire workout and noticed my calves are noticeable 'cause I was recording, and it's something I did not know myself prior.

[gnoubyaraby]

Do you do this every day or every other day? Or 2 days and rest 1 day ? 💭

[balancer]

Brother for calf raises, I have balance problems. Should I use smith machine instead?

[dad-b-gone-spray-on-top]

I'm getting stronger from you're vids

[CRLofi]

Maxed out my dumbbells and hit this…absolutely destroyed my legs

[djllego]

Gonna try this routine at the hotel fitness center

[TB.]

Can I ask what are those that’s around you upper calf muscle and what they are meant for.

[mellixmelvin]

any tips for those who squat with flat feet?

[Vrsusgym]

Goood workout but no need that much..❤❤❤

[dictatorgaming]

Idk why but doing squats with dumbbell make my lower back engage otherwise it doesn't

[marcusnow]

What's the purpose of those black bands under your knee?

[СергейБуторов-ну]

у меня (побольше (трицепс)) но я спокойный как (ка) меня трудно разозлить, а еси разозлили то все (пипец, сливает ;воду) я бил у него аж ноги поднимались при подению на землю, я это помню.

[Habib-my]

The calf exercise is pointless, the stretch is not deep, your resting between every rep!