How to Overcome Childhood Emotional Neglect + Heal

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Overcoming childhood emotional neglect is EXTREMELY HARD, but not impossible. The challenge is largely because it’s rooted in our subconscious mind, lingering in the shadows, not always able to see them – but the patterns are there. Have you found yourself stuck in a pattern? Unsure why you keep repeating the same mistakes, finding the same type of people, or can’t seem to figure out why you keep self-sabotaging (potentially) really good things in your life?

To understand why the plant is sick, we have to look at the roots.

And in this case, the roots are our childhood – specifically, our childhood memories and how some of those memories created childhood emotional neglect.

Now, we can’t change the past, and we don’t do ourselves any good by trying to live in it either, but what does help us is learning to recognize it, understand it, love ourselves for what we’ve been through, and ultimately accept it.

This allows you and me to heal and move forward.

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