10 Ways to HEAL ABANDONMENT TRAUMA Caused by Parental Emotional Neglect/Lisa Romano

#abandonment #childhoodtrauma #emotionalneglect 10 Ways to heal abandonment trauma caused by parental emotional neglect. You can heal from childhood emotional wounds and learn to trust yourself again. You don't have to live in fear of others when you learn to heal your wounded inner child.

Learning to heal from abandonment is possible. Adult children of alcoholics and or narcissistic parents, hold within them the reality of a wounded inner child. Addressing the wounds of the inner child leads to healing abandonment issues caused by emotional neglect and other forms of childhood trauma.

In this Youtube video on how to heal abandonment issues caused by parental childhood emotional neglect, you will learn 10 ways to heal your inner child.

If you resonate with this video, use this link to download the 21 Day Inner Child Healing Journaling Adventure. Grab it for a limited time via YouTube

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

Thanks for watching 10 Ways to HEAL ABANDONMENT TRAUMA Caused by Parental Emotional Neglect/Lisa Romano

#adultchildrenofalcoholics #adultchildofalcoholic #narcissisticparents #childhoodtrauma #childhoodemotionalneglect #innerchildhealing #innerchildwork #lisaaromano

[gregg]

Childhood trauma and consistent emotional neglect caused me to isolate in my childhood. I learned that I can't trust anyone. The lack of trust is still present today at 61 years old.

[tonyasimeon]

The mother wound is always the worst because they birthed us…then to be rejected and betrayed

[threeblessings]

I started to heal once I had my daughter, I healed my self by loving her ..I treated her the way I wished I had been loved and treated..

[kathrynrawlings]

I paid an embarrassing amount of money just to hear this for free by someone I’ve never met, but somehow have more respect for than my 2 year same therapist . THANK YOU FOR THIS!!!

[hawkesmaine]

I’m thinking that, at 70, I should have my act together. Instead I’m isolated and angry and distrustful. I’m beginning to see, from your channel, that I’m not the only one and I can still change.👍🏼❤️

[tinab]

What hurts the most is watching your younger brother and younger sister being treated totally different than you. They are the cats miaow in my mothers eyes. And this craziness still continues today. I'm 62 years old

[mikesdigitalshorts]

As a 41 year old man it is so hard to admit to myself after all the healing I've done only to find out that I'm still broken and have childhood trauma is very humbling but I haven't give up I'm still alive I can still make a difference

[bah]

My mother had me to trap my father into staying in a marriage.

It didn't work and he left before I was born.
I was neglected as I was now just another mouth to feed

My older siblings saw me as a threat and abused me.

I became very withdrawn and introverted.
My life has been infected by narcissists .
This I've learned is due to my abandonment .
At the time of my mother's funeral I was told i wasn't welcome .
I attended her funeral and I did it for my mum, and me.
And I held my head up to make her proud

I was asked if I had any photos of me as a young boy because they couldn't find any for the family collage.
That alone spoke volumes to me .

I am still learning and I now know I am worthy of happiness, which comes from within.
I give thanks everyday for my strength and health .
I was literally born to loose, but I survived.

I'm grateful for being me, no matter how painful it has been.
Suffering brings growth and strength and wisdom
I wouldn't have it any other way.

Peace, and God bless

[peaceglory]

Having a photo of my 3 year old self in my phone helps me tremendously in reminding me not to abandon "her", not to betray "her", to check in with how "she" feels about certain people. And I've noticed that i started to make different decisions when I take "her" into consideration.

This all started in 2019 when I printed this photo & set it up on my bookshelf. Since then I've moved to a different state & stopped being friends with takers & users. I've changed jobs from places that were not supportive of me & I feel much more secure in my emotions, my life feels less chaotic when I am faced with difficult situations, and more even keel when I have to speak with difficult people like my mom. The practice of setting better boundaries has made my life more peaceful. Having that photo around really really helps!

[storm]

Both my parents were emotionally unavailable, narcissistic, and alcoholics. It was rare and short lived occasions where I would feel safe at home. To make things worse, I was horribly bullied at school by students and by teachers. Not being able to feel safe anywhere put my brain on such overdrive I started having hundreds of seizures a day. Things only got even more worse when I was sexually abused for 6 years of my childhood. I’m 37 years old and the amount of shame I carry has been so heavy for so long. I’ve made it a mission in my life to reprogram my subconscious mind and try to create a feeling of safety within my nervous system. I am so glad information like this is more readily available these days. Literally saving lives. Thank you for all that you do. 💜

[prismonthethehorizon]

1) Acknowledge the feeling of abandonment. 9:20
2)Acknowledge shame. 11:10
3)How is the effect of abandonment showing up in your behaviour? 13:53
4) Identify any false beliefs. 16:33
5) Reframe all negative statements. 17:36
6) Talk to your inner child. ( focus on your inner world rather than your outer world) 19:30

[yvonne]

Boy did she describe me. A loner due to a narcissist mother so as an adult I prefer to be alone and definitely not ask for help. Don't feel comfortable around people, not trusting, and had feelings of not feeling lovable.

[Lolita_Vega]

I found picture of me when I was 5yo. My face is dirty, my pants were crooked to the side and was wearing 2 different shoes and even though I look as if I had just woke up, I am posing in front of a rose bush with a smile from ear to ear and the confidence of a super model. I had forgot I was once so confident and fearless... I will protect her.
Thank you!!

[prisonerohope]

This is so good. When you don't get to know yourself as a child (because you are just trying to survive) you really can become an emotionally marooned adult.💛

[rebeccacarraway]

I was screaming and crying to my mother recently trying to explain how hurt I was by her treatment growing up. She went and got a picture of herself as a little girl and said “how much love do you think I got?” I wanted to die.

[ew_]

My sister is the 'golden child' and I am the 'scapegoat'. I took a risk recently to refuse to apologize to smooth over an uncomfortable situation she was responsible for and she reacted by ignoring me and campaigning against me in my family, further scapegoating me. She never apologizes - even as a kid she literally drowned me in a pool and *I* got blamed by my Mom for drowning (which I then apologized for!!). My family never gave me a sense of safety. Thank you for helping me understand the dynamics in my family. It gives me hope for making healthy relationships, even if it's not my family of origin. <3

[davidrusso]

Lisa Romano is gifted at taking complex psychological dynamics and breaking them down into terms that are understandable. Thank you Lisa. Namaste 🙏🏻

[michellehallim]

I was so damaged. Emotionally as a child I now realize Why I am so confused and always looking for love only to run from it .This is a confusing roller coaster. Thanks for decoding my life. I am just listening to this and tears came to my eyes.

[deerhaven]

As I sit here listening to you telling my life story while simultaneously attempting not to sob aloud, I am somehow unable to quell my eyes from filling up as tears flow down my cheeks. I am a 67-year-old woman and know that my siblings and I still suffer from what we endured as children as each and every one of us feels so much calmer and safer living as we do: alone.

[DanielaRosenrot]

I have a few more affirmations that I use almost every morning and night:🌻
i am valuable
All my feelings are ok!
I deserve respect and kindness.
I do my best to feel better every day
My self-respect grows every day
I am thankful for the good things in my life
I can communicate my feelings openly!
I say no if I don't want something!
I am important
I only let love into my life
I deserve to be appreciated
I choose love over fear
i am lovable
I deserve to receive love 💜
I deserve security
I don't need to be perfect - I am lovable the way I am
i'm treating myself with kindness and respect