Intense Flat Abs Workout (5 Mins - Follow Along)

This quick, but intense ab routine will have your abs burning. It's non-stop, back to back exercises that focus on the entire stomach area.

**NOTE:**

This is a quick workout, so there is no "up next" - just my voice guiding you. The exercises change quickly, so follow along, and if you need to watch the routine beforehand, please do.

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♡ DO THE QUIZ TO KNOW WHAT DIET AND TRAINING IS BEST FOR YOU:


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FOLLOW ME:

[madisansom]

I refuse to believe this FIVE minute work out burned my abs more than my usual twenty minute work out 😭😂 great workout! Xx

[abbyr]

I did her workouts for a week before a beach vacation and my abs were lookin good!!!! They work really well I 100% recommend! Just keep up with them and be consistent!

[shrekisdaddy]

Hands down the BEST ab workout ever!!!! Seriously it’s only five minutes and it’s better than most twenty minute ones! Burns your abs:)

[barakamilonde]

I’ve been trying different workouts and I’m seeing a change with my stomach

[ajmahamr]

i love how some od her exercise is unique and effective. i would definitely try this.

[tammyrichardson]

I am really feeling the effects of her targeted workouts. I started with her because I have so little time to devote to workouts. I am now doing targeted area routines and daily HIIT. She is amazing and her detox and bloating relief tips were right on the money

[MsCutieePatootiee]

I'm a mommy to a 2 month old and I love how fast and effective this is for days when I dont have time to do a long ab workout ☺💓

[nairanasim]

This is the first time ever I am writing a comment on a YouTube video after years of being a member. Simply because you and your workouts are amazing and you have really motivated me so much with my ab exercises. Thank you so much Holly, you're amazing 😍xx

[simplyanastashia]

the music and workout was so coordinated ive never felt this satisfied over a video

[annalananas]

Hey, I am going to do this workout for a week a twice (morning and night) weight : 60.5 kg | waist : 82 cm 😬
Day 1 :
Day 2 :
Day 3 :
Day 4 :
Day 5 :
Day 6 :
Day 7 :
Like this for I don't forget to do thx xxx

[jacquelinem.]

Hello Holly. I've always been thin, but for eight weeks now I am following you and doing your workouts (almost did every workout at least once). I want to look good on my holidays next week. And the results are amazing. I have never looked that sporty and never felt so powerful and fit. Before next Monday I will start your three days detox, too. Thank you so much for sharing ❤️

[mayajanuszyk]

This workout literally helped my waist from a 6 to 0

[lilsneakpeek]

Who's liking and saving the video already without watching it 1st???😅😁😂😂🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️

[dariameleshko]

nobody:

my hips durning the v legs-contract : pOp POp

[maliataylor]

She has way better videos than any other workout YouTuber

[guadalupe]

Just on time👌

I was going to the gym when I saw the notification😍👍

[chloek]

Every time I watch one of your workouts I just want to do them! I have a full routine for 7 days mixing all your workouts my favourite is the full body work out at the moment! ❣

[mikaellahipolito]

I'm going to try this tomorrow when i workout i use your whole body workout everyday cant wait to try this

[leslieloya]

I feel like i'm exercising my neck LOL

[darakynaston]

Started doing your workouts 2 years ago, had some breaks but always found time to do at least a 5 minutes workout. I have strong (and visible 😭) abs and I feel so happy and proud of myself now. Came back to your channel since gyms are closed due to COVID restrictions and the workouts felt much easier than at the time when I started. You are a motivation for me and your ab workouts always give me the burn. Thank you ❤️❤️❤️