GET 11 LINE ABS in 5 WORKOUTS 🔥 | Intense Flat Abs | Workout 4

Get ready to sculpt and tone into that 11 Line Abs. This 5 minute intense flat abs workout can be done at home and no equipment. This is an intense 11 line abs core workout 4 of 5 workouts. You can get 11 line abs and a flat tummy with 5 workouts. Do these exercises consecutively to achieve a toned flat stomach as they are great for how get 11 line abs. #11lineabs

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[ab]

Even though these are mostly directed at women, these workouts are also great for men. If anyone's wondering.

Abs and obliques are awesome but not necessary to be happy. Any progress is good progress, because we learn from it regardless.

Don't forget to hydrate!!!! 😱🤦🏻‍♀️💪🏻

[zzhsvuh]

How do you always do that?! Only 5 minutes, but I always feel it🔥😍

[clairelamb]

I've been following you for quite a while now, I love your abs workouts 😍 another little thing I love is that you give little directions and that's it 😉 I hate it when I'm doing a workout and they talk all the way through 🙈

[christinauebelhoer]

I've lost about about an inch in my abs doing these ab workouts along with additional workouts for about a month now. Thank you.

[brendawischmeier]

Thanks, Lilly for a great workout!!! Love your channel!!!

[thile]

Love your and work out, I'm been doing 3 weeks Challenge can't wait for the results

[namesurname]

Can't wait to do it tomorrow! 💗Anyway, I would love some longer workouts, e. g. for abs or booty. What do you think about it?

[TaniellePowell]

These are such good workout ideas!!! Trying this tomorrow for sure, thank you love! I'm a small fitness youtuber too if you ever have the time to check out a workout vid 😘

[zoekruger]

How do i get the line down the middle and flat abs rather than a six pack? What exercises should one do and which should one avoid in order to get a smaller waist!? It would be amazing if you could answer some of these questions.❤️❤️ Love your videos cx

[bibsbeezASMR]

Hi I didn’t really feel the first exercise you showed. Am I doing something wrong.?

[angel]

Lily how many days should we do this work out ???

[workout_with_tasha]

Feeling amazing after this hitted workout! Anyone know the name of the song?

[shaludhingra]

Amazing video dear.
Tell me one thing how much time we should do exercise in a day