Do This Workout To Lose Weight | 2020 2 Weeks Shred Challenge

Brand new 2 weeks shred! Full body workout to help you with your fitness journey. Check out the full 2020 2 weeks shred schedule below!

✚ 2020 2 Weeks Shred Challenge

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✚ Music by
Party in Backyard - Leon Lush - James Charles (Straight Boys) [Remix]

Party in Backyard - Me & The Boys (Rewind 2018)

Party in Backyard - Rewind Time 2019

Party in Backyard - The Ting Goes Skrra (Mans Not Hot) [Remix]

Dylan Locke - Lasagna

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

[ChloeTing]

Where my plank gang at? 2020 2 weeks shred - who's in?

[meagancervera-hunt]

Chloe ting, the master of making 16 minutes feel like 16 years

[jennac]

Me:I need a break
Chloe: “no break here”
The YouTube ads: you asked and you shall receive

[amazingan]

THOSE WHO ARE IN 2024 I GOTCHA I, M WITH U LETS DO IT

[totllallyaperson]

The water in my stomach while doing this workout

[noahelene]

I'm laughing so hard right now bc every time I jump the house shakes.

[pelinyardm]

chloe: no rest here
my heart: stop or i will

[keziahmoligi]

To everyone here who is in 2023 and didn’t workout seriously thru out 2020, 2021 And 2022 ; your not alone. Am with u ❤

[its_jeonsa]

girl knew what she was doing when she gave a little break between when she said ‘we’re halfway through..’ and ‘this set’. i could literally feel her smirk over here yall 😭✋

[Slava_Bash]

2021: Get into plank position, raise one hand, raise the other. Levitate for 30 seconds. You can do it!

[nataly]

When she says:
" this is the last *of the set* "
*dies inside*

[laissouza]

hey, guys! I don't usually comment on YouTube videos, but since this helped getting through the 2020 2 week shred, I felt the need to come here and share my experience! I am a 18 year old girl, just finished school and waiting for college to start. I was going to enroll on September, but it delayed until November. I decided to do this as a way to care for my health and weight, since I just stopped doing exercise at all when studying for the ENEM. Not even kidding, tomorrow is my last day on this challenge. The first day was SUPER hard whenever I jumped, I felt really heavy. My arms??? 2 little spaghetti strips. I was SWEATING!!!! But after the first rest day, I felt so much stronger than before. As I am finalizing this life-changing experience - I will be doing the others challenges -, I see already the abs poking in, my legs are way thinner and my arms are so much stronger. I am adapting to better habits such cause of this silly challenge. You CAN do it, have faith in yourselves and remember, whatever comes easily, goes easily. GO GO GO GO!! ❤❤🎉

[spicaX]

Doing this in 2023 bc I needed something a bit more high intensity.. Day 13 and all I'll say is I definitely see improvements comparing this day to when I started Day 1. Didn't have to pause the video after set 1. My scales def don't show much of a difference numbers-wise, but it definitely is encouraging to know my energy and stamina is improving.

[princecharming]

“Each day you must choose, the pain of discipline or the pain of regret.”

[fatimajamsheed]

To everyone whose here in 2021 because they didn't workout in 2020, I am here for you. We're all in this together!

[kallysmith]

Hi I'm here in 2023 trying this work out, I'm seeing alot of people lose weight from this and I'm hoping I do to! I'm going to update from day 1 to 14 to boost myself to do this everyday. And to everyone else here I believe in you. We are all in this together!
Current:99.3kgs Goal: 65kgs

Day 1✅ - it was quite difficult I took 1 long break, I was very much out of breath, couldn't do a few of the exercises but I definitely feel the pain from this work out ! Im hoping this works!

Day 2 - ✅ - Day 2 complete I woke up to alot of pain in my legs ( I can barely sit down 😭) doing the work out was a bit easier but my legs hurt so bad that some of the exercises were quite difficult, but I did it!

Day 3 - ✅ - it's day 3 already! My legs didn't much today and I did more exercises than on day 1 and 2 it felt quite easy today so I'm really excited! and I've already lost 2kg! (I am on a diet and doing other forms of exercise) Day 3 complete

Day 4 - ❎- Hi thank you for reminding me to do this bc I forgot 😭 I didn't do day 4 because it was my bday and I had alot of things to do sorry!

Day 5-❎✅? - I only did about 10mins of the work out BC I wasn't feeling the best and another 10min workout but I took no breaks and tried really hard.ill do it properly tmrw!

Hi guys I'm so sorry I did forget to update you guys after day 5 because I forgot but I can say this work out definitely works and i lost 7kgs after 2 weeks! I suggest this work out and I now weigh 92.3! I'm so happy that im losing weight and I can't wait to meet my goal weight. I hope you all are doing great and remember no to give up!

I will come back in some time and tell you how I'm doing with my weight

[dinosaursmate]

shes giving us free programs, thats the ONLY REASON im not skipping the ads...

[ofunneazinge]

Advice: When doing Lunges to kick, remove all tables in sight - Sincerely, My Toe.

[vkbiwcz]

This is my third time doing this 2 week shred challenge. For me, this is the most difficult, but the most burning and effective workout. Just what you need. Thanks Chloe for your efforts. With you, I was able to tighten my figure in a fairly short time and I am sure that in the future I will achieve the figure of my dreams. I wish everyone not to give up and achieve success! You will succeed!

[dbdopie]

To everyone whose here in 2022 because they didn’t workout in 2020 and 2021, I’m here for you.
We’re all in this together!

Guys, I believe in you, don't give up, you can do anything! remember why you are doing it