10 Minute HIIT AB WORKOUT // No Equipment

Time to HIIT those abs ;) Today's 10 minute HIIT ab workout includes some of my favorite exercises that you can do with no equipment. 10 moves, 2 rounds of each. Let's do it!!

L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

[sacrificeforthetre]

Im not the only one thats like, dying during the workout but when its done Im like
“Haha that was easy Imma do it again”

[graveflora]

Short, on point and no talking... That's why I follow your workouts... Simple yet effective... 🤸‍♀️💪👌👏

[specialkay]

love how each of the movement is 20 seconds, adding this to my routine!

[lidiateitzel]

I love it how I'm trying to be healthy, and a kit Kat add pops up before the video.😂😂😂

[lifeonmm]

Thank you . This is a wonderfully edited video. I like the "next up" thing to get in the position for the next step. Just did it and I am sweating so much !

[danielbird]

Did one of Heather's low impact HIIT workouts followed by this. Wow, I really feel it!! Best workout I've had in ages.

Heather, thanks for keeping us fit (not to mention sane) while we're all in quarantine. You rock!!!

[mariajanson]

Best workout ever i could feel the burn but It was easy enough to keep up and not have to pause to readjust. Thank you!! ❣️✨

[adriaschozer]

You are my hero... I've been doing these since the lockdown and have become addicted - in a good way. Thank you Heather :)

[Artydoc]

First of all Thank you YOU TUBE for recommending this . Secondly i wish I had known about you sooner. I workout from home, on my 6 th week, been following some great influencers but you are class apart. You maintain such a balanced pace , eliciting maximum muscle work and that too without pressurising for speed . The next up signal makes it so easy to follow the workout without missing the first few seconds thus maintaining the target heart rate. Your videos are a case study on how a workout video should be made . More power to u Heather, keep up the good work..!

[joyrobin]

Thank you so much. I work out every day and really appreciated having this short workout. Having trouble getting up this week. Weather is good for a walk today so try to squeeze that in at lunch.

[serdarbas]

This is the best AB workout l have ever done. Thank you Heather. ;)

[michaelkolar]

I've been doing the short workouts for the past 8 weeks ... time constraints ... and I have to tell you I LOVE all the HR workouts ... short and long ... singles and series ... Thank you so much for all the work you and the HR team have put in to make HR the best program available...

[finnelkington]

Excellent workout, great exercises, fab music, no annoying talking or sponsors, was really simple and effective! tysm x

[Connelly]

Love this one- no nonsense, great variety. Thanks for the sweat!

[kimkimmy]

Been following your account now for 4 months. Ive followed 3 of your different workouts and i have seen amazing results. Thankyou your helped me alot. Easy to follow with no fuss! X

[oneperipatetic]

I love how straight forward it is, the “next up” thing is great, simple and wonderful! Thank you! ✨

[anitacobb]

Awesome! Great workout! I really like doing your workouts especially the 30 min. Or more full body ones. Keep em coming! 👍💪👌

[samoryharris]

I love your workouts, concise and always on point!

[PWNLORD]

Even though I'm sore from the workout I did yesterday, I'm still trying my hardest to stay consistent ! Thanks for the great video, 🥰👏👏

[MinaNewWave]

I’ve been doing this one a few times a week before I lift. I was horrible at it at first. I’m still not perfect but today I noticed it was much easier! I’m so happy! I made some progress 😊