20 min SOFT & SLOW YOGA | Mobility and Flexibility

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Let your body flow with this gentle yoga flow with full body mobility and stretch. Practice this routine whenever you need to relax after a busy week or catch up on time with yourself.

Let me know in the comments below how you did ❤️ Keep moving x

#yoga #beginneryoga #flexibility
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A nice slow practice is exactly what i needed this morning, thanks!

randywatson
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Your videos have brought peace and discipline in my life. Thank you Akshaya.❤❤

riya
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It was very good, day 6 of November plan 💆🏻‍♀️🧘🏻‍♀️♥️

Bitawe
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I just finished this workout as a part of october series.. feels so good and so peacefull.. just love u for ur work.. u inspire me and my husband every day and every time we practice ur workout.. love love and love from us to u.. Keep inspiring us the same way.. ❤❤❤

anushaadimane
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Thank you Akshaya.
The uniqueness in your videos is that you have a variety of yoga sessions, for days when we are bouncing with high energy n for days when our energy levels are so down but we don't want to miss yoga...
Really glad to have found you...

vkul
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thank you Akshaya Agnes! your Yoga is just the right thing for me.

roodhaabr
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this video is the reason why i woke up everyday

hellothere
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My new go to for relaxation!! This was lovely, thank you!! ❤❤❤

tiffanycrutchfield
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It was very calming and soothing workout ...thank u

mamtadabas
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Nice range of asanas and pacing.Namaste

chochee
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Loved this after a long stressful day -just what I needed. <3

lisaweir
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I cant tell you, its so soothing. I tried to do yoga earlier too but it was really difficult but with u i feel like i can do yoga everytime ❤

MeenuMadaan-ctxv
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I've really enjoyed this routine, Akshaya. I've had this pain in my lower back for a while and it helped me ease it, thank you very much and keep up the good work! 🙏

EduBoSi
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You make me enjoy Yoga🧘‍♀️ Thank you Akshaya

sandrabonn
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Awesome sequence..unique outfits as usual...beautiful...

rajs
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This feelt so good and very healthy to The body and mind. I did it in The evening and my backpain l have before was gon..thank you l love this program..from sweden

yaminalaurel
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Calming down the nerves ❤with this flow.

Dr.Yojitha
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I was feeling dizzy, I did this and feeling better 😊

MeenuMadaan-ctxv
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Adding you to my playlist for my clients 🫶🏾✨

HolisticMysteries
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was feeling all out of place and confused but this made me feel better thank you akshaya ❤

anshita