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35 Min Gentle Yoga flow for STRENGTH
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This is a 35 minute gentle flow practice for strength. Our focus today is nature and spring & gaining strength after a dormant winter but with a gentle approach. Most Importantly, listen to your body and enjoy YOUR practice today!
INSTAGRAM @is.InnerSass
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DISCLAIMER: Please check with your doctor or health care professional before starting a new fitness routine and PLEASE stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that InnerSass and Jenna Sass will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
INSTAGRAM @is.InnerSass
Check out my other channels -
DISCLAIMER: Please check with your doctor or health care professional before starting a new fitness routine and PLEASE stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that InnerSass and Jenna Sass will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.
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