5 exercises to get better in wrestling! #Dopamineo 🤼‍♂️

Use Dopa Resistance Bands to better your wrestling skills and endurance. #Dopamineo 🤼‍♂️

[DopamineO]

Looking to get Dopa resistance band? Visit dopamineo.com ⚡️ we’re to help.

[jhondoe]

The propellor movement 😮 this is the second time I've seen a work out like that other then some 1910 old school Russian boxing training always wondered what that was called

[neomileft]

Thank you. I was looking for this.

May God bless all of you and your families more.

[abgta]

Love these tips and this video is perfectly filmed. Short and concise. You’ve earned a follow

[briansteenbergen]

I thought he was saying these are great for duck hunters.then i read it lol.this is awesome i love it.

[oliverowens]

Ima takes some these exercises

Appreciate it

[hugomedina]

hit these in a circuit 1min each for 30 min 🔥🔥🔥

[hollow]

bro im 300 pounds the conditioning kills me bro LOL

[adamlorden]

Thank you! Im starting my mma training soon at a local gym!

[zldgord]

if I where to do all of these in one full training session, how many sets/reps and how often a week should I repeat it?

[skilledharmish]

That finger was pointed was straight at my nose i got scared for real

[spitfirex]

Watching this after I broke a leg in a match the other day

[orca]

Being an adult and no wrestling club where I live, is it possible to learn wrestling at home?

[ashtoncomer]

I want to start wrestling as an adult but idk where to start

[tinyky]

Amazing! What kind of bands are those?

[EyeseeUriP]

Man wrestlers must have crazy amounts of wear and tear on their body by like 35 lol.

[Fit_kinan]

What is the number of repetitions and sets for each exercise, thanks

[amospaul]

Wait wait wait.... there's a wrestling scene in ישראל?
We looked non stop and couldn't find anything. Since when?

[ronnieriveros]

not gonna last.. hitting ur knees that way

[CountryRacing]

I see someone else in this vid who could use some resistance bands.