7 MIN STRETCHING EXERCISES AFTER WORKOUT - Full Body Stretch for Flexibility & Mobility

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Hey guys! Do this 7 minutes stretching routine after workout for flexibility and mobility. It will help to relax all your body and to recover faster. Breath in, breath out and relax.

Hei ragazzi! Questa routine di stretching di 7 minuti è da svolgere alla fine di ogni allenamento. Vi aiuterà a rilassare tutto il corpo e a recuperare più velocemente. Inspirate, espirate e rilassatevi.

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Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Lisa Migliorini | The Fashion Jogger

#Stretching #AfterWorkout
  1. The Fashion Jogger
  2. stretching exercises after workout
  3. stretching exercise
  4. stretching
  5. stretching exercises for flexibility
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Комментарии
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Bravissima Lisa ottimo allenamento da fare dopo ogni workout ❤️💪

fabiocerutti
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It's cool, I'll do it in the morning. Good luck with that. 🔥💪

invertedgalaxy
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ERES UNA BELLEZA 💖💞💖💞💖💞💖💞💖💞💖💞💖💞💖💞💖💞💖💞 Y EXCELENTE RUTINA 💖💯💪💪😋🇲🇽😎

javierrueda
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che bel video tutorial e mi piacciono molto anche le diverse riprese !! Ottimo stretching workout ;)

fabiocerutti
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U da best yrr !!!
Ur posts and videos always keep me motivated for my everyday run and excercise !!!
A big round of applause for you ...
👍👍👍❤️❤️❤️👍👍👍

HarshitKumar-foju
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You are a jewel!!!! Slim, trim, fit and athletic…. Look like a million whether you’re running, working out or dressed up for a night on the town!!!!
Beautiful young woman!!!! Keep running!!!! 🏃‍♀️👍💃🌷

robertlabella