4 Small Habits To Improve Self Esteem

Self esteem is defined as the degree to which qualities and characteristics inside one’s self-concept are perceived to be positive. In short, it is your opinion of yourself.

So why is this important? There will be moments that will knock you down and make you give up. They will create doubt and leave you feeling insecure and unmotivated. You may feel like all your ambitions and goals are pointless. But, when you stop believing in yourself, it’s over. Your self-esteem plays a role in your future success. So much so that if you stop believing in yourself, it will be difficult for you to achieve your goals. So here are a few sma;; habits to improve self esteem.

Writer: Sara Del Villar
Script Editor: Vanessa Tao & Dawn Tan
Script Manager: Kelly Soong
Animator: Jou Kichi (new animator)
YouTube Manager: Cindy Cheong

References:

[Psychgo]

Do you have a story that you want featured? Comment below.

[visibletoallusersonyoutube]

The fact that you looked up / clicked on this video proofs you are aware that you should be more kind to your self and should improve your self image. This awareness is the first step. Be proud of yourself for wanting things to change. Be your best friend! Have a great day guys :)

[DaestrumManitz]

Understanding that people have different personality types has given me a whole new perspective on the self-esteem subject. We can’t compare apples to oranges nor our differences as individuals.

[ives]

"Self-esteem is made up primarily of two things: feeling lovable and feeling capable." - Jack Canfield

[anissafrancois]

If you’re reading this you’re worth way more then you may believe and you’re never alone 🤍

[ninasolum]

One of my favorite things to do is conversate with people about what it is they are passionate about. To see people's eyes sparkle while indulging me with the details of their passion is so satisfying and informative. People often have near expert level knowledge concerning objects of their affection.

[rhysowens]

"The moment you stop believing in yourself, you abandoned hope of success." Truer words have not been said, and what a great message for those struggling.

[malaficus]

My favorite thing?
Probley learning new things.
Knowledge for the sake of knowing.

[youtubecommentergal]

Baby steps for sure and I'm glad for this channel shining a light and helping people get through mental health struggles without feeling ashamed about it. 😊

[allstar]

This couldn’t have come at a better time, Psych2Go. You have no idea how much I enjoy your videos. After a stressful day I love to watch them. It helps me understand my problems better and I consider it a self care activity

[JoanneStep]

“The minute you stop believing in yourself—you abandon hope of success.”



Jesus. I needed to hear that. Thank you, ma’am.

[aries]

1. Stop comparing yourself to others
2. Overcome perfectionism
3. Figure out what you’re good at and develop it
4. Focus on what you can change and things that are in your control.

[tejasbhoyar]

I usually watch your videos because your voice is very comforting to me. It feels like you're hugging me and telling me everything is going to be okay through your voice.

[npc]

Im good at arts&crafts and writing

[cant_draw]

I love this! I've been struggling with my self esteem lately, this has been so helpful to watch.

[sofienasiha]

Overcoming petfectionism is the tool I needed today. Thanks a lot !!!

[Drnken]

I love this channel so much, it helps me a lot to find my way back to a normal life and how to properly live

[flamegamer]

I’ve been having a hard time of what to do with myself, but with these tips, I can find a way to boost my self esteem and have motivation to do anything.

[trinaq]

Thank you so much for this video, I really needed to hear this advice today.

[chriss.]

Pre watch: Back in 2019 when i felt like utter GARBAGE, my secretary gave me a little tip that helped me grow and change. Heres what she said:

Every morning when u wake up, look at yourself in the mirror and verbally tell yourself 5 personality traits u have that u love. Not physical traits, but personality traits. It can be the same 5 at 1st, but overtime? Aim to find new ones. Not going to lie, the 1st couple days/weeks its going to be TOUGH, but the journey of 1, 000 miles begins with a single step. And arent u worth putting in the effort for?

One of the BEST pieces of advice ive ever gotten. It made me more self reflective. Whenever I said something harsh or like i didnt intend, i could catch myself, realize what i did wrong, think of who i wanted to be in that situation, and change it to what i MEANT to truly say. U pick up on things about yourself much better. As well as feel more complete.

I swear i wish she was around when i graduated so i couldve hugged her and told her how thankful i was for her kind words💯

I hope this advice manages to help someone else one day. Gotta pass it forward and give someone else a chance👍🏾💪🏾