How To Do A Dumbbell Stepping Lunge-Exercise Tutorial

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In this video, I show you how to do a dumbbell stepping lunge. It is actually a great exercise for working your quads and core muscles, and you can use any set of dumbbells that you have lying around in your basement. The coolest thing about this exercise is the fact that you don't even really need dumbbells. You can use cans of food that you have in the cupboard as weights too!

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Yes a workout video.. exactly what most people need :)

RyanLin-rgmn
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Man you have big arm muscle great work

michealterning
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