The BEST Dumbbell Only Home Chest Workout

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#dumbbellworkout #homechestworkout #dumbbellonly #youtubeshorts #youtubeshort
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Notice the chest fly is much lighter in weight because its dangerous if its to heavy, STAY FIT AND SAFE

schilderswijk
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We’re going to just completely disregard gravity for half these work outs

Mooselift
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How many days a week should someone (beginner) do this workout?

Adam-togp
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🙏 Pls tell me the podcaster man and his channel 🙏

theslimagedition
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Don't bother with last one. Doesn't really hit the chest. Try doing it laying down on the ground or bench instead.

slamminx
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Im new to this and dont wanna sound stupid but what are reps and sets?

Dan-shlp
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Aaalright let's do thiss Thankyou 🫡💥💨

Bamilotang
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Crossover are just waste of time . Avoid that

AnantChauhan-vh
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The first and last exercises are absolutely pointless for your chest.

blacklightning
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home work out. why are you at the GYM then?

alireza
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Lack of knowledge about anatomy and gravity.

iminagy
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