30 Min. Power Vinyasa Flow - Full Body Flow Dynamic, Strong & Sweaty Class | Yoga With Tim

A short, strong, sweaty, and well rounded power vinyasa flow class to get you heated up and moving for the day. This class will leave you feeling calm yet energized.

I hope you dig it, and if you do please let me know in the comments section so I can make more videos like this for you.

Instagram: @TimSenesiYoga
Facebook: Tim Senesi Yoga

MB01KVPT73MTFUR

[yogawithtim]

Did you feel good with the combination of poses and core work in today's class?

[jenab]

“It’s just, yoga. Chill out” needs to be the first T shirt in the Yoga with Tim clothing line!
Amazing class as always!
Much love from Montana

[sround]

Always love your videos Tim, not just for the yoga, but also for your jokes and commentary, it never gets old 😄 never change!! Thanks for a great video, even 2 years later they're still awesome 👍

[staceykehr]

Any yoga class where the instructor quotes Ice Cube is definitely in my top 10! Thanks for this great class!

[lehn]

I come for the yoga, I stay for the early 90’s Hip Hop references. Tim is well versed in the words and teachings of both Ayengar and The Wu. The Conscious Movement Community ain’t nothin to f…well, if you know, you know. 😉

[catistefi]

Hi Tim, yes to Ollie😊, love to see him too...I will do the video tomorrow morning, already happy about this🤗. Namaste🙏❤🇷🇴🧘‍♀️

[tomtrossero]

Fantastic session, as per usual. Personal note here, done this one with ADHD medication for the first time ever and the presence in all the movements was unreal. This session was really special! Thanks Tim

[noellecarol]

I like all your classes and having been watching you since the isolation began 1.5 years ago and I couldn't go to in-person yoga classes. One of the blessing of the past year. I miss seeing Ollie - yes, please bring Ollie back!

[Artspeaketh]

Your SoH makes the struggle in poses easy to tackle. Took this practice video as a challenge despite the warning of it being a strong and sweaty class. Did it! Namaste!

[davidcurtis]

Hi Tim, and first thank you - again - for sharing your gifts and talents so others may benefit. I have been meaning to say for a long time that the only thing that has stopped me from signing up to the CMC is that I support a small local yoga studio in my part of London; until those lottery numbers do their work it's all I can afford. Your paid live classes are therefore great as it means I can make small, if irregular $ contributions to your work. Thank you again. (I also really liked the 90s hip-hop "education".)

[RayPRQ]

This was a great challenging workout to start the day. And of course the instruction "It's just yoga: chill out!" did not happen during the bound poses! Yowza. Thanks again, Tim! - Ray

[swaha]

Great tip about using the band to stretch out the shoulders right before going into half moon. That feels awesome!

[emilyrourke]

Great start for a day of beginning-of-the-school-year meetings--- will have to repeat all week;) Thanks for your humor, technique and thoughtfulness.

[defacto]

You've really got my hips burning today!!

[kensh]

that meditation at the end was perfect

[peteregan]

Thanks for helping keep me sane 2 months into a 3 month Covid lockdown, Sydney Australia.

[hnichole__]

Tim! My boyfriend and I have tried all the “big” YouTube names but you are by far our favorite!! We really wish you all the success, and we’re so thankful for your videos!

[darcimorrison]

Thank you for a great class Tim! The “ribbon”outside your window is called bird tape and gardeners/farmers use it to keep birds from eating seedlings and fruit etc. Cheers to great yoga and random uberfacts! 🤜🏼🤛🏼

[celesteaguirre]

Beautiful back round and direction. Thank you for the clear direction and calm energy.

[valeriedesmazes]

A real change of mind state, that s what that sequence brought me today thank you Tim !!!
From New Caledonia