15 min STRONG CORE WORKOUT | Intense Ab Burn | Modifications Provided

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Join me for a 15 min STRONG CORE WORKOUT for an intense ab burn. It's going to be a challenging one, but I'll provide modifications throughout. Intervals will be 45 seconds on and 15 seconds rest. You can do this workout at home with no equipment needed. So get ready to sculpt! 💞 xox Mik

#homefitness #coreworkout #abs
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This was awesome! Great core focus! More like this! Perfect addition to my strength session today. Thank you!

lynngardner
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That was literally fire, a nice slow burn. 🔥. Great work out

derrickctv
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Woo, that was a great burner!! I really liked this one. More of these and some thigh burners too. Thank you so much!!

dawngriffith
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Fantastic video! Absolutely amazing workout! Really useful stuff! Keep up the great work! ❤😊

TomtilLetsplays
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Genial gracias por todo 👌 aunque yo no hablo ingles con el vídeo sigo tú. Entrenamiento y las modificaciones q haces me encanta, Venezuela, gracias fitbit

AnaBarreto-us
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Simplesmente Espetacular Maravilhosa🤩🥰🤩🥰🙂😉🙃🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪🤪

fabioferreiragomes
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THANKS FRIEND FOR POSTING THESE TYPES OF EXERCISES, I'M 44 YEARS OLD AND I NEED TO INCREASE MY TESTOTERONE THROUGH AEROBIC EXERCISES
AND A FRIEND RECOMMENDED YOUR POST

A HUG FROM MY HEART, TO YOU WHO HAVE BEEN HELPING ME FROM A DISTANCE FITBYMIK

JAMES-uvcq
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Can u do few walking ones. Like 5000 steps. ❤❤

kdsxcgs
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when teacher says "you did it" i always clap her, me and my friends that did this workout together(wherever you are guys) 💋😍

g_ddd