The 20 Minute Killer Core Workout Video! Sean Vigue Fitness

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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.

#killercore #pilatesforathletes #killerabs

[SeanVigueFitness]

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It's a pleasure to train with you!
Sean
"Coach Vigue"

[georgiaezell]

It's been 10 years since this was posted and it's still my favorite core workout of all time

[TheNabeelkhan]

Been doing this ab workout for 5 years now and whenever ppl ask me for a workout I show them this

[vacationwestmaui]

Almost a decade later and this is still my go to core workout. Thank you

[sarahkhizar]

i always come back to this, whenever I have to workout. BEST workout out there been doing it on and off for almost a decade

[fudbeer]

Been doing this about 3 times a week for 3 months now.
Its by far the best core workout I have come across
My entire core is so much stronger now and it helps with not only my running hiking and swimming but everyday tasks too.
One of the great thing about it is just as you feel you can go no further you move onto working another set of muscles.
As Sean says you can modify as you go, when I started I had to rest a few times now I can go straight through.
Just make sure you keep good form!
Thanks Sean.

[thekumquat]

I thought I was in shape until I tried this!!! Thanks Sean!

[aarononuora]

Been coming back to this ever since I first started working out in uni over 10 years ago. And I know people who I showed this to then who still use it too. A timeless core workout!

[moghailan]

Sean. I do not know how you don't have more subscribers! Your approach is down to Earth, easy to follow, and engaging. I've been doing (one of) your 30 minute Yoga routine every morning before going to the gym. It eases my back pain, is slowly dissolving my shoulder impingement problems, and centers me for the day. As soon as I thought I need to add some core routines to my days, I looked you up. A lot of your videos that I watch are quite old, so I jumped onto your page to see if you were still active, and I am happy you are! Looking forward to exploring your other routines the more I loosen up!

[mattypos]

I never told you but this work out, made me be a full on core love. I do core 2-4 times a week now. This video and all your other ones helped me lose 80 lbs and basically got rid of my sciatica. I never realize how much your abs and back really coincide and work together. Now my core is strong as hell. Thank you for these 🤟🏻

[abhibhargava]

Great core workout! Really feeling it everywhere. I personally liked it better than most other youtube 15-20 min core workouts.

[zhangcheng]

Best Ab workout ever! It runs everywhere. Especially the groin, which is really important and easily ignored.

[AngieThornton]

Great workout! Thanks, Sean! Brutally hard, but rewarding. My six-year-old daughter did it with me, and when it got tough, she'd take a break but say, "This is hard, but I'm not giving up!" Thanks for encouraging us on!

[fenzz]

Finally, not one of those "Get abs quick" schemes. I am a climber and due to a recent hyades my core had been very weak. A more rich exercise routine will do nicely. Love ya man

[shelbeydeegan]

I’ve been doing this ab workout since high school (I’m 23 now) and it is still one of my favorite, most effective ab workouts I have ever done! Thank you, Sean!

[tortoises]

Wow, I absolutely loved this workout. You are so charismatic, it really helps when one is sitting in a plank shaking like a leaf.

[kaylacordova]

I use to watch this video along with his yoga ones when I was really into my fitness gig and this workout literally helped me get a v cut — after months of being sick and now finally back on my feet I am starting to watch them again and can’t wait to have my body back. This workout is killer and I love it!!

[joegriggsjr.]

OMG, I couldn't finish it but I love it. DAG SIR!!!

[grommit]

great core workout!!!.
I am making progress. My favorite is the last one when you hold it.

[BuddeHighway]

6 years old, and it still kicks my butt. Obsessed with these