20 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

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20 min INTENSE ab workout you can do anywhere & is equipment free! Work on toning your core at home with this killer abs workout!
#HomeWorkout #Fitness #AbsWorkout

✘ T W I T T E R: @maddielymburner

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My toxic trait thinking I could do this easily when I added it to my workout playlist 🤡.. Maddie you have such a strong core and the way u laugh in the middle of it. GIRL WHAT HOW-- Anyway, I did it and it was hard as hell and I did most of the exercises badly but I did them. Hoping one day I can do all of them like you!!

tartezinha

I found the 45 sec intervals really challenging but the whole 20 mins flew by?!! Thank you Maddie for another great workout!

KL-ijti

I thought I would never make it until the end, so I literally started to cry after I finally fineshed this one.... It is difficult, guys, but just go on your passe, take as much rest as you need and do not give up because we are stronger than we think. Thank you so much for your work, Maddie!

milenaangelica

That was so tough but I feel so accomplished; thank you for the encouragement along the way!

sarahleidhold

You have changed my life. Im 28 and it's the first time I'm seeing results in my body! Thank you♥️

inessantos

Day 6 of the December 2022 challenge done! I said, "Holy Moly" in sync with @MadFit after this was over haha. Think this was the most difficult day of the challenge so far. My core is the weakest area of my body right now, so I definitely had to take way more breaks than the allotted time in the video. All I can say now is YOUCH! But I feel so good. #Endorphins, right? Honestly, I think these types of workouts are my favorite because they give you cardio and strength without running and jumping everywhere. Thank you, Maddie!

heavenreed

Second Half of Day 6, Done! That was intense!

wingsandfeathers

I really keen on ab workouts. Especially nowadays. I can’t run because of a shin splint. These videos keep me moving almost every day

eszternemeth

people saying youve changed theyre life.... i will definitely say you have changed the ease at which i approach physical activity, i recommend your channel to anyone looking to start exercising, you are easy to look away from and know whats still happening, you do workouts for everyone, and take your time to actually preview an exercise before starting each one. your youtube is gold

twinkiesnails

it's very validating, I'll feel like I'm dying and you'll use the word "intense" at the end, and it makes me realize that "oh, yes, I *should* feel that way"

josepholson

I absolutely love these workouts. Thank you so much! ❤

Nobadaddiction

USed to watch a lot of your ab workouts 2 years ago when I first got into working out- got toned thanks to your vids but lost it... getting back into it now ! looking forward to the awesome workouts!!!

paulinapaintss

Had never significant results after doing other YouTubers' workouts, but you make me see results all the time, Maddie 😁 thank you!!

missenergeticbean

Yes!! Doing this rn, it's like you read my mind. Love you Maddie you never fail us <3

Update: Currently watching my sixpack grow in.

leafaouaz

Day 6 of the December challenge, this was a absolute KILLER but I needed this thank you Maddie!❤

senjumarkus

I love your workouts - I always squeeze in the 15 min 6 pack ab one somewhere on a daily basis, love that it’s becoming less & less of a challenge, not such a burn anymore - still really seeing results 🙂 not a chance could I have done that a couple of years ago! This one looks pretty intense too - I’ll be having a go tonight 🙂 (NZ time)

liz

Mondays are always ab day for me, posted this just in time, trying it now!! 💪🏼

melissac

Your abs workout are so challenging and so well taught! I’ve never done an ab workout where the instructor is teaching you the whole time and encourages you to go slow and controlled. Keep up the great work!😘💪

alainak

WOW this one was it! I love the structure of this one with the multiple sets of two exercises! Thank you!! Could you maybe incorporate into your videos a little more of the breathing aspect? Or maybe do like a five minute one where you really hit on it! You talked about it once in this video and was soo helpful! I always find myself forgetting to breath haha and it was a really great reminder!

juliettemyers

Sweating BUCKETS from this 20 min ab workout. 😵‍💫 One thing I know for sure, my core is hella weak 😂😂 Thanks again for a great workout Maddie!

triciabenedictos

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