Do these 6 stretches for splits

[chaerdeukie_savage]

When you cant even do the easiest one-

[miqvvsb]

I luv how one day I'm just like "ain't it a cool day to learn the splits 😃"

[adenarmy]

well i can't even do the stretches 💀

[clareeeeee]

As a inflexible dancer, I NEEDED this video

[sunnyxmas]

Omg this helped a lot I’m so close now

[Its_Adele-nx]

Tysm I just started gymnastics with like a half split but now I am watching this is all 3 splits ( changing the splits every 5 mins ) ❤

[abbyschaefer]

These are all great stretches to get your splits! Thanks so much Cassey 💜

[Hellohumans]

Hey! How about designing a perfect back pack for school

[imnoodleone]

I already have my splits since I’m an Acro dancer and I do most of these stretches for splits!

[moved]

My legs hurt just watching this. You are so flexible

[tabithag]

Ex gymnast here who could do the splits, these are legit 👍🏻

[sophieadams]

I always do the low lunge and half split before actually going into my splits, it makes all the difference between hovering just above the ground and actually getting into my splits. Thanks for the stretches :)

[bootifulhooman]

*Me who is literally laying on bed rn watching this video *

[jamilahmumin]

Thank you for your helpful favorite stretches for splits

[gretchensnider]

thank you so much for that. now i can get my splits faster. i have been dancing for 10 years and splits were so hard for me but not anymore

[burses.]

i remember when i was a kid i did the lunging quad stretch on both legs and i heard a VERY loud crack ( on both ) and to this day lunging quad stretch is the easiest stretch for me

[Lune]

You should make a fitness app. Kinda like the journel you made, but on an app. You should put tutorials and exercising videos(even if for videos we would need to pay for a subscription). I would totally get the app!

[inked_bossom]

When warming up in gymnastics we do all of these except for the straddle circles before we do splits

[paljain]

Day by day you are becoming my role model💜💥

[Kamsavyj]

Stretches:✅
Water bottle:✅
Mat:✅
Me:
Now if I only had the strength to do these stretches….