Desafío Body Tight 1

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Afirmar, tonificar, apretar ese Body !!!! #entrenaencasa #profesorafitness #circuitodepesas #bellezaysalud #personaltrainer
  1. Maria Jesus Echeverria
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Desafío Body Tight 0:06:59

Desafío Body Tight 1

5 MINUTE BUTT 0:07:04

5 MINUTE BUTT SHAPING WORKOUT 🍑💕 Shape and Tone Your Butt in 5 minutes!

10 Mins ABS 0:11:03

10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS | FREE WORKOUT PROGRAM

SMALLER WAIST and 0:10:41

SMALLER WAIST and LOSE BELLY FAT in 14 Days | Home Workout

LIFT + TONE 0:05:55

LIFT + TONE YOUR BUTT IN 7 DAYS 💕 FAST BOOTY TONING WORKOUT

FLAT STOMACH in 0:08:18

FLAT STOMACH in 1 Week (Intense Abs) | 7 minute Home Workout

Intense 25 min 0:26:40

Intense 25 min Full Body FAT BURNING Workout 🙋‍♀️| No Jumping Beginner Friendly

15 Min Full 0:16:08

15 Min Full Body HIIT | No Noise No Jumping Apartment Friendly

Full Body Guided 0:30:50

Full Body Guided Workout | Session 1

Do This Warm 0:06:27

Do This Warm Up Before Your Workouts | Quick Warm Up Routine

TINY WAIST & 0:11:12

TINY WAIST & BELLY FAT BLAST | 40 Day Summer Shred Workout Challenge

What makes muscles 0:04:20

What makes muscles grow? - Jeffrey Siegel

5 MIN CALF 0:07:24

5 MIN CALF WORKOUT (Dancer Calves Challenge) - No Equipment

10 Min Side 0:11:19

10 Min Side Booty Exercises 🍑 At Home Hourglass Challenge

5 MIN TONED 0:06:43

5 MIN TONED ARMS WORKOUT - No Equipment

How to WAKE 0:09:12

How to WAKE UP Your Butt 🍑 (DO THIS EVERY DAY!)

Get ABS in 0:11:11

Get ABS in 2 Weeks | 2021 2 Week Shred Challenge!

GET YOUR SPLITS 0:18:07

GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez

Get a Bendy 0:09:30

Get a Bendy Back Fast! Stretches for Back Flexibility

Day 2: Fitness 0:44:20

Day 2: Fitness Blender's 5 Day Workout Challenge to Burn Fat & Build Lean Muscle

15 min Morning 0:16:53

15 min Morning Yoga TWIST & STRETCH - ALL LEVELS Energizing Flow

TIGHT CORE WORKOUT 0:11:03

TIGHT CORE WORKOUT | 15 Days Plank Workout Challenge

Yoga for Men 0:30:33

Yoga for Men | Episode 1

INTENSE LOWER ABS 0:06:49

INTENSE LOWER ABS FAT LOSS in 7 Days | 6 minute Home Workout