40 minute full body low impact workout

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Come and join the team to take part in the rest of the plan
  1. Body Project
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Комментарии
Автор

Kristen looks fantastic. I started my Body Project journey in 2022 I think, during the height of the pandemic. I lost so much body fats but gained again when I went back to school. But I'm returning again. Kristen's progress is amazing from the first time I saw her in the "Low Impact" video.

RhodoraVasquez-yv
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This was a killer, awesome!! Kristin looks so wonderful, so inspiring!! The banter between these women makes it so fun- and funny!

saragrant
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Absolutely love teambodyproject. Have been following your exercise programs from the past 3 years and it has been a wonderful journey. Kristen, Natasha, all look gorgeous as always.

jeaninechiang
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Happy to see the gang back again. And Kristen, you look incredible. This is fun exercising with you guys again.

twocats
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Thank you for all your videos! You and Daniel continue to be great motivators for me. Awesome to workout with you.

Julie-uz
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After all these years, everyone looks amazing!! Whether it's maintaining or working towards a transformation, it's so inspiring to see my favorite fitness buddies doing their thing!!!

ayefo
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I truly have to appreciate Kristen, that's hard work and perseverance. Team body project is amazing

vat_
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This is one of the best workouts I have done with you, covering the whole body in a balanced way. Really amazing. Thank you!

msayed
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Kristen looks so awesome it’s inspirational!!!

amberhealey
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Fun to watch the three of you. And I like that prep for each exercise. I got through half of this routine and feel good about it. Some interesting unique moves and tough but fair!

annettegenovesi
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Just completed this. Hands down my new favorite workout from them! 🎉 I feel great, definitely worked up a sweat. Thank you BP!

GinaSnoke
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Wow Kristen’s progress is amazing! She looks fab!

marjayasmr
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I love these videos they are so easy to follow and so motivating! Thank you for all you guys do!!

amberhealey
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500 cals burnee second time doing this workout this week !! Love the mix of cardio and strength 😮😊❤

tracydeb
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This was tough and sweaty but felt so acheived at completion🎉 Thankyou lovely ladies xxxx

tracydeb
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Kristen is the reason I joined Team Body Project. Love her personality and her strength motivates me! ❤️❤️❤️ I have to avoid watching Tarsh cuz she's a POWER house, and I can't keep up. 😅

Danielle-rbjk
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Love Team Body Project . Scrolled through so many classes and this one is tops!!!! Been doing these workouts everyday at my own home personal gym and so much fun; yet challenging for you to feel the burn. I do two classes a day as I love them and feel my body changing for the better ! 💕💕💕

sandraolsen
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Love your videos and love the three of you! You are all so uplifting and motivating, favourite team

laura-mhgj
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Kristen, you look great! Thank you for your dedication, you inspire us!

ricardorodriguez-cmhv
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Perfect, love it, Kristen looks fab, you're the best fitness instructor ever Alex, thanks to you and ladies x ❤

philtoner